So, I'm sat in a bar at the other end of the country- on my OWN, food ordered and Rattlers cider going down nicely. I'll SLEEP well AGAIN tonight and be both RELAXED and at the same time EXCITED about the adventures ahead of me. 2weeks ago I cried at the thought of scaling a ladder; last week I climbed a playground ladder and descended by the slide; TODAY I went scrambling round and jumping off rocks coasteering!
All this I'd say is testament to Richards fantastic work which has helped find more of 'me'. I now say 'I can'!. Thanks Rich. I'm recommending you to everyone I know! Anyone who suffers with anxiety or panic attacks I would really recommend you go for a session or two! Welcome to Focused Hypnosis, we've been offering hypnotherapy services for over 10 years.
All this I'd say is testament to Richards fantastic work which has helped find more of 'me'. I now say 'I can'!. Thanks Rich. I'm recommending you to everyone I know! Anyone who suffers with anxiety or panic attacks I would really recommend you go for a session or two! Welcome to Focused Hypnosis, we've been offering hypnotherapy services for over 10 years.
Services
We are a team of hypnotherapists who are all based at the Sheffield Wellness Centre. We all run our own seperate hypnosis businesses but we also work together under the Focused Hypnosis banner. This means you get access to some of the best hypnotherapists all under one roof. If one of the team specialises in your issue then you get the specialist help that has the best chance of helping you achieve your goals.
Hypnotherapy is a type of complementary therapy that uses hypnosis to treat psychological conditions or change undesirable habits. Hypnosis is achieved with the help of a trained hypnotherapist, who uses guided relaxation methods to alter your state of consciousness, which is often referred to as a naturally occurring trance-like state.
Hypnotherapists, from Sheffield and all around the world, often get the same questions asked of them. Answering these questions is an opportunity to provide people with accurate information about what hypnosis is and is not. There are many misunderstandings, fears and anxieties about what hypnosis is and what is involved in the process of therapy.
A question we sometimes get asked is "How much does hypnotherapy cost?" Some people are focused purely on the price and are looking for the cheapest hypnotherapist they can find. Some people have even asked. We will be honest with you and save you some time and tell you that the cheapest hypnosis is not what we do.
If you have questions about hypnosis check out the FAQ page but if the answer to your question isn't there feel free to drop us a line. We are always here with people waiting to take your call. The wellness centre is part of The Old Coach House which is a group of local independent businesses all located around a central courtyard.
Reviews (10)
Matthew Smith
Mar 21, 2021
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Valerie Bull
Jun 08, 2020
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During lockdown (Covid 19) I barely used my car. When restrictions were eased I travelled to see friends using the motorway which had suddenly become a very frightening, stressful place for me. Everything seemed so busy with lorries thundering past and I had a complete panic attack whilst on there. I really thought I would never be able to travel on there ever again which limited travel for holidays and social events.
I spoke with Richard at length both on the telephone initially and then face to face at the first consultation. He listened carefully to everything I said and was so reassuring.
I spoke with Richard at length both on the telephone initially and then face to face at the first consultation. He listened carefully to everything I said and was so reassuring.
Awly Trueman
Jun 02, 2020
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First off this place is amazing, I went without knowing what I was getting into but Richard is incredibly friendly and knowledgeable.
I went here for hypnosis sessions due to my anxiety and left with a renewed mindset and tips to help me deal with my problem day to day.
For those questioning wether you should go, don't hesitate. Richard knew more about my problem than I did and made me feel incredibly comfortable.
Would definitely recommend!
I went here for hypnosis sessions due to my anxiety and left with a renewed mindset and tips to help me deal with my problem day to day.
For those questioning wether you should go, don't hesitate. Richard knew more about my problem than I did and made me feel incredibly comfortable.
Would definitely recommend!
Gaynor Martin
May 13, 2020
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I recently went to Richard for hypnotherapy because I was suffering crippling nerves and anxiety when attending job interviews. It was really affecting my ability to secure jobs at the interview stage because, although I was getting the interviews following what must have been good applications, I was not managing to get the jobs.
I had three sessions and found them fantastic. In addition, Richard forwards his recording of the sessions afterwards in case anything has been missed whilst under hypnosis, and also giving time to reflect again and reaffirming what he said during the hypnosis.
The
I had three sessions and found them fantastic. In addition, Richard forwards his recording of the sessions afterwards in case anything has been missed whilst under hypnosis, and also giving time to reflect again and reaffirming what he said during the hypnosis.
The
Jordan Hinks
Dec 02, 2018
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I had suffered from panic attacks regularly in the past due to anxiety, it got to a point where I felt like I couldn't cope anymore. I visited Richard for an initial consultation where he gave me some tips on how to cope until our first session and even that was an unbelievable amount of help. I have had only one session with Richard and I feel as if the anxiety has near enough disappeared from my life. I finally feel like my old self again. Highly recommend, such a lovely man and so easy to get along with, felt like I had known him for years.
Jennifer-Jane Turner
Nov 09, 2018
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Richard was very helpful in helping me understand what may be causing my recurrent nightmares. Even after the initial consultation on the phone and then in person just by talking about the issue and having his input I felt I could control them more effectively. The hypnotherapy was something that I hadn't tried before and I found relaxing and interesting. It has been helpful to go back over the recordings of the sessions again. Richard also had some very sensible suggestions for improving my work life balance and skills / tips to decrease the things that cause me stress to do with my work. Thank
Gail Harris
Jan 02, 2017
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Richard does not offer hypnotherapy for issue I need but recommended other people for me and sent me long emails next business day offering as much help as he could. I spoke to all the hypnotherapists in Sheffield when I was shopping around and he comes across the best by a mile. He's a good person who will help even when there is no sale in it for him
Suze Collings
Oct 21, 2016
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Richard may have saved my life! I was smoking 60 cigarettes a day and had no other way to quit. There was not a single thing I wanted to do without smoking and not a single emotion that I didn't associate with smoking.
Richard sat with me and talked about all the triggers and issues that I felt, he spent a long time before the session started. Then in the session he made me feel relaxed about everything and confident that we were going to beat the habit.
When I came out of the the session, I didn't smoke, and I haven't for over 7 months now. I had tried everything else previously, and he is the
Richard sat with me and talked about all the triggers and issues that I felt, he spent a long time before the session started. Then in the session he made me feel relaxed about everything and confident that we were going to beat the habit.
When I came out of the the session, I didn't smoke, and I haven't for over 7 months now. I had tried everything else previously, and he is the
Gunnar Mallon
Sep 22, 2016
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I saw Richard during the course of four sessions to help me get my weight under control without going on some magic diet. Richard is a lovely, friendly, and knowledgeable person, who made me feel at ease from the word go. The sessions where highly enjoyable and allowed me to explore the inner knowledge and strength that I already possessed but wasn't aware of, by being nudged in the right direction. I immediately saw a change in my eating habits which have resulted steady loss of around 1 kg per week (16 kg in total so far) without much change in what I eat. Through the sessions, I have learn to
Rachel Pointon
May 14, 2011
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I found Richard online and was eager to find a professionally qualified hypnotherapist. His website gave me all the information regarding his services and MOST importantly his professional qualifications and affiliations. After my free phone conversation with Richard I attended for an initial consultation where we discussed my needs and problems. I wanted additional confidence in the work place and for my hobby of singing and performing at the Lyceum. I have now finished my last session (of 3) and feel a great improvement. After the 1st session I had an audition and instead of being petrified I
