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I believe that the ability to change our lives lies within each and every one of us and by accessing our own subconscious mind and understanding why we think, feel and act as we do, we are able to make positive changes. It is amazing to see the powerful changes that hypnotherapy can bring about in us all for a wide range of issues.

It is natural for some clients to feel apprehensive before they have a hypnotherapy session and perhaps you may feel that you would not be fully in control. This really isn't the case! Hypnosis is a deeply relaxed state where you are fully conscious of everything that is being said and fully in control of yourself.
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Perhaps you find yourself eating at times of high emotional stress or find yourself obsessing over food and diets and just want a long term approach to your weight worries. We all know that trying to lose weight is a long and challenging journey and it is not unusual for people to get into a cycle of 'yoyo' dieting where by they diet and lose weight before regaining it and dieting again.
As soon as you've made your appointment you will have begun the 1st stage in becoming in a non-smoker. At the beginning of the session, we will spend some time discussing your thoughts, beliefs and attitudes towards smoking. So, it's time to be free and become a non-smoker and welcome a healthier body and bank balance.
Many people seek Hypnotherapy to help them with irrational fears and phobias which can be severely debilitating. This is because Hypnotherapy has an excellent and proven record at successfully treating phobias. Phobias usually are a result of a single experience that would have taken miliseconds to be recorded by the subconscious and the behaviour learnt only to be repeated time and time again when faced with the trigger.
We all encounter a certain amount of stress in our lives which may be manageable but too much stress can have an adverse effect upon your health and well-being. Using a combination of cutting edge techniques, New Beginnings hypnotherapy can have a life changing effect on the way that you deal with challenging situations and how to face them with confidence.
I just want to say a huge thank you Sally Thomson - it has been a long time coming - so happy. Just to hear him say to me "mummy I'm going out" is fantastic. Well what can I say? I feel so much better! I went to see Sally with a 20 a day smoking habit that I'd had for over 30 years. I was getting out of breath and knew I couldn't really afford to keep paying out so much for cigarettes anyway.
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