Our centres offer extensive physiotherapy services, rehab, sports massage and diet and nutrition planning. We have dedicated Pilates equipment studios at each site and provide personal training and fitness assessments. The physiotherapy services are complimented with a state of the art gym and fitness classes including yoga, indoor cycling and Tai Chi.
ESPH began when Clinical Director Libby Sharp decided she'd have a go at treating a few patients at home. That was back in 1979. Over the years, ESPH had developed a thriving private physio practice, becoming one of the top physiotherapy providers in London, treating thousands of patients each year as well as delivering rehab and exercise programmes to our many customers.
ESPH began when Clinical Director Libby Sharp decided she'd have a go at treating a few patients at home. That was back in 1979. Over the years, ESPH had developed a thriving private physio practice, becoming one of the top physiotherapy providers in London, treating thousands of patients each year as well as delivering rehab and exercise programmes to our many customers.
Services
Here at ESPH we try not to pay too much attention to the fadishness that bedevils much of the industry. Instead we take a measured approach to help you achieve your goals. We analyse, we supervise, we galvanise. We want to ensure you understand your body and we can assess your physical ability and needs to tailor the right fitness plan and training regime for you.
Provide you with weight loss and nutrition advice & support with our Diet & Nutrition services. Once you have developed a base we will challenge your body with a mixture of disciplines and training. If you have had any past sports injuries we can help you with support from our expert physio team. Finally, we work with you on a maintenance approach to manage all of these elements.
We offer personalised pilates classes and 1:1 sessions, using equipment based techniques and studio based exercises. If you are new to equipment Pilates we recommend a 1:1 session before joining our classes. Joseph H. Pilates, the creator and inventor of the Pilates method said 'The Pilates Method of Body Conditioning is complete co-ordination of body, mind and spirit.'
Genevieve Storie is passionate about using diet and nutrition to help clients reach myriad health and wellbeing goals, so we are delighted that she is offering her expertise to ESPH members. Genevieve is an experienced dietitian who has gained a wealth of experience working in NHS trusts across London, including Kings College Hospital, Westminster NHS foundation trust and Homerton hospital NHS trust.
ESPH will help you prepare physically and psychologically prior to an operation with physiotherapy methods to optimise your recovery. Physio treatment before surgery is helpful and reassuring by giving you advice on the surgical procedure to be performed, and to prepare you by reducing limb swelling, restoring joint motion and boosting muscular strength.
Reviews (10)
Sam D.
Jul 30, 2021
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Ash Manning
Jun 09, 2021
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Recently joined ESPH and I love it already. My instructor really takes the time to explain everything properly (not just the equipment, but the benefits and how the body works). Really friendly staff, great to have natural light and fresh air coming in as you work out. Plus the equipment is by far the most sophisticated that i've ever used - really impressed!
Norbert Cauvas Foot Factor Orthotics
May 28, 2021
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Claire Rowney
Feb 16, 2021
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I started using FitFor during lockdown and use it nearly every day - I love ❤️ the variety of classes, Meditation to HIIT to Pilates to Spin. It’s a really economical way of staying fit, and looking after my physical health and my well-being.
My organisation has now joined up and FitFor’s corporate offer is fantastic too - my team can workout together and there is lots of advice on working from home, self help physio and nutrition.
I’d definitely recommend trying FitFor out ⭐️ ⭐️⭐️⭐️⭐️
My organisation has now joined up and FitFor’s corporate offer is fantastic too - my team can workout together and there is lots of advice on working from home, self help physio and nutrition.
I’d definitely recommend trying FitFor out ⭐️ ⭐️⭐️⭐️⭐️
Adam Tipping
Feb 14, 2021
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Lauren Jones
Feb 13, 2021
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Since my organisation started offering FITFOR during the pandemic, I have used it regularly. It's fantastic to be able to do online workouts to fit around your schedule and the additional resources have been welcome, particularly the injury programme for a niggling shoulder/neck problem. It's a great benefit which has really made a difference to me during lockdown!
Stephanie B.
Feb 04, 2021
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Ben Thompson
Nov 29, 2020
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2 weeks ago in the midst of Lockdown I was unable to walk, sit, lie or do anything due to a spasm across my back. Through desperation I called and requested a virtual physio appointment and after 3 of the virtual sessions I'm pretty much in full recovery with a clear stretching plan to continue with. What a fantastic way to be able to help your clients. Thank you ESPH!
Julia Salisbury
Jun 07, 2016
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Over the last 3 years I have used the Physio Services at ESPH for myself and also for my employees and would highly recommend. The team are very professional, knowledgeable and supportive, and so worth the financial investment. (for those who don't have private medical insurance)
A big thank you to Maxence who has been working with me over the last 6 weeks in my recovery from a fractured foot. I am so happy to be walking normally and relatively pain free and most importantly able to go on my holiday without the need of a walking stick.
A big thank you to Maxence who has been working with me over the last 6 weeks in my recovery from a fractured foot. I am so happy to be walking normally and relatively pain free and most importantly able to go on my holiday without the need of a walking stick.
Philippa Summers
Dec 04, 2015
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The physios at ESPH are highly experienced and very thorough. I have taken my teenage son and daughter there for various rugby and running related sports injuries. Each time they have accurately diagnosed the injury at the first session, with treatment that was immediately beneficial, and follow-up advice that led to a complete recovery.
They won't book you in for more sessions than you need and they will refer you on to specialist consultants where appropriate. Reassuring to know you are in the safe hands of experts you can really trust. The reception staff are friendly and efficient, too. Great
They won't book you in for more sessions than you need and they will refer you on to specialist consultants where appropriate. Reassuring to know you are in the safe hands of experts you can really trust. The reception staff are friendly and efficient, too. Great
