I offer a safe and confidential space for you to explore any issues in your life. I work with adults and young people (age 17 and above) of all backgrounds, sexualities, religions, beliefs and ethnicities. I specialise in working with grief, depression and the highly sensitive person (HSP) plus anxiety, low self esteem, alcohol dependency/addiction, relationship a nd family issues, anger, workplace problems, retirement or redundancy, spiritual matters, and mens isssues.
I have a wide range of counselling experience gained in NHS Primary Care (GP Surgery), Education, Drug & Alcohol Addiction Counselling Service and Employee Assistance Program (EAP) as well as in private practice and whilst working for Alton Counselling Service.I am BACP accredited and abide by the BACP code of ethics and confidentiality.
I have a wide range of counselling experience gained in NHS Primary Care (GP Surgery), Education, Drug & Alcohol Addiction Counselling Service and Employee Assistance Program (EAP) as well as in private practice and whilst working for Alton Counselling Service.I am BACP accredited and abide by the BACP code of ethics and confidentiality.
Services
Depression and Anxiety (including Generalised Anxiety Disorder or GAD) can often be two sides of the same coin. To put this another way; each can be a way that some underlying unresolved issue or thought process manifests itself in your day to day life.
Depression can be indicated by feeling tearful or sad, socially withdrawal, by excessive negative thoughts including suicidal thoughts or by thinking that life is hopeless or not worth continuing or that you would rather not be alive.It can mean difficulty in sleeping (or too much sleeping), lack of energy, lack of motivation, loss of concentration and by a variety of other symptoms.
Depression can be indicated by feeling tearful or sad, socially withdrawal, by excessive negative thoughts including suicidal thoughts or by thinking that life is hopeless or not worth continuing or that you would rather not be alive.It can mean difficulty in sleeping (or too much sleeping), lack of energy, lack of motivation, loss of concentration and by a variety of other symptoms.
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