It doesn't matter how long you've been struggling with anxiety symptoms, panic attacks, depression or any other issues. With us you'll learn how to consciously respond to life rather than automatically react to it. Managing your thoughts and emotions effectively will result in a calmer mind and a more positive outlook on life.
The experience and techniques are in our hands, the key to your well-being is in your mind. We know how difficult it can be to take that first step, not knowing where to turn or who to talk to. You've made it this far and that's great! It is time to make self-care a priority, don't you think?. We're here to welcome every part of you, even those parts that you don't like.
The experience and techniques are in our hands, the key to your well-being is in your mind. We know how difficult it can be to take that first step, not knowing where to turn or who to talk to. You've made it this far and that's great! It is time to make self-care a priority, don't you think?. We're here to welcome every part of you, even those parts that you don't like.
Services
Karin is an experienced clinical hypnotherapist and NLP trainer based in Buxton, Derbyshire. Her areas of expertise are anxiety, panic attacks & phobias. She also works with her clients on a wide variety of topics such as: depression, post natal depression, IBS, stress, loneliness, sleep problems, relationships, performance and weight loss just to name a few.
We focus so much doing something, that we exclude everything else. How many times we've been talking to a good friend just to realise later we've been chatting for a lot longer than we thought?: "my goodness, it's been 2 hours!" Hypnosis is a state of mental and often physical relaxation, very similar to the state you experience just before falling asleep, or just before waking up in the morning.
A powerful combination of clinical hypnosis, mindfulness and Neuro-Linguistic Programming (NLP) techniques will help you to have access to that special place deep within, where you can create positive and long-lasting change. No matter how long you've been struggling or how 'impossible' you may perceive your situation to be, change is always possible, healing is always within your grasp.
After a formal introduction with the compulsory display of qualifications, I'd like to tell you more about myself. I come from a very 'colourful' background, which has influenced and helped to give shape to the person I am today. I was born and raised in Chile, daughter of a Spanish mother and a Chilean-German father.
A powerful combination of clinical hypnosis, mindfulness and Neuro-Linguistic Programming (NLP) techniques will help you to have access to that special place deep within, where you can create positive and long-lasting change. No matter how long you've been struggling or how 'impossible' you may perceive your situation to be, change is always possible, healing is always within your grasp.
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