Offering a training facility with World Class equipment and coaches, our facility in North Tyneside focuses purely on getting effective fitness results. Whether you are a professional athlete or sportsperson, or someone looking to get fitter and in shape, FSI Gym is suitable for anyone serious about training and getting results.
FSI Gym is a new age of fitness training, disregarding many traditional ineffective training methods and equipment found in most leisure and health clubs, and creating a results driven training environment. FSI Gym offers a vast range of the most effective training equipment available, sourced from across the world.
FSI Gym is a new age of fitness training, disregarding many traditional ineffective training methods and equipment found in most leisure and health clubs, and creating a results driven training environment. FSI Gym offers a vast range of the most effective training equipment available, sourced from across the world.
Services
Monday 6.00am and 6.00pm Tuesday 6.30pm Wednesday 6:00am and 6:00pm Thursday 7:00pm Friday 6:00am and 6:00pm Saturday 10:00am All group training sessions will be adapted and tailored to the individual, regardless of ability and fitness levels. The coach will ensure you perform all exercises with correct technique to make sure you participate in a safe but effective training session.
Ideal for mums who want to get fitter, the sessions allow you to exercise with your baby as well as providing an opportunity to socialise and meet new friends. Christina is a fully qualified Personal Trainer who guides, supports and trains women to exercise safely and effectively before, throughout and after pregnancy.
Providing expert coaching and specifically designed to improve your Snatch and Clean & Jerk and to make you a better Weightlifter. Savage Strength Weightlifting Club is perfect for beginners and intermediates looking to progress technique and overall strength in the olympic lifts as well as those looking to compete and take their weightlifting to the next level.
Whether you're a competition experienced veteran or an absolute beginner to strongman, Savage Strength Strongman Club has you covered!. Savage Strength Strongman club is perfect for beginners and intermediates looking to progress their strength & technique in strongman as well as seasoned veterans and those looking to compete.
Elska Therapy offers wide variety of sports, medical, non medical and holistic therapy treatments for everyone. Using Swedish massage in a rhythmic flowing sequence with different techniques such as effleurage, long and short sweeping strokes and plucking to soothe and slowly release the knots and stress out of your body.
Reviews (8)
Gary Jupp
Jul 20, 2021
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John Crow
Jul 16, 2021
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Hannah
Nov 07, 2020
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As an elite boxer I couldn’t recommend the gym enough. Fantastic facilities, friendly staff and a great atmosphere. This gym is definitely set up for people who take lifting seriously from S&C l, weight lifting, powerlifting, strong woman/man etc. I’ve been a regular at FSI for the past 3 years and I’ve loved every session and never been stronger. This is a huge part of my weekly training routine and has transformed me as an athlete. Since joining I have dropped a boxing weight category by 5kg (from 69kg - 64kg) whilst becoming stronger, thanks to great training advice.
Ashleigh Pinkney
Aug 06, 2020
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Mark Conway
Oct 29, 2019
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Serial winner in the ‘strength gym of the year’ category at the National Fitness Awards, FSI provides an unparalleled gym experience.
Having been to many gyms over the years (both conventional and speciality), there are a number of factors which I personally consider crucial:
- equipment quality
- equipment availability
- staff expertise
FSI excels in all these areas.
There is an abundance of barbells and a diverse range to choose from depending on your sport. You won’t need to worry about getting a squat rack, as their number approaches double figures. Benches are aplenty, and all
Having been to many gyms over the years (both conventional and speciality), there are a number of factors which I personally consider crucial:
- equipment quality
- equipment availability
- staff expertise
FSI excels in all these areas.
There is an abundance of barbells and a diverse range to choose from depending on your sport. You won’t need to worry about getting a squat rack, as their number approaches double figures. Benches are aplenty, and all
Andrew Adair
Sep 06, 2019
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One of the best strength gyms in the north east if not in the country has almost all of your strength training requirements covered and is getting more equipment on a regular bases. Good knowledge from staff and pt's that work there and are willing to give advice when asked. Been training at fsi for just over 3 years now and have enjoyed every minute of it. Good friendly atmosphere where you are able to make new friends and be pushed by staff and other members. Would 100% recommend this facility to anybody after training any strength sport or just wanting to get fit and strong.
Laura English
Aug 30, 2019
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Lewis Heslop
Jul 31, 2018
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Not your nanas gym. Come here if you want to build strength and power. No treadmills in this place. If you want to train cardio it's going to be HIT. Enough squat racks for all of Shields to squat in. Some unique features such as a car to deadlift, and kegs to toss. Drop ins £10 and membership starts at £35 which is well worth it.
