Average Joe's Fitness works with people who are committed to becoming the very best version of themselves. Our experienced team invest heavily in the realisation of your dream results and work on a "greater input, greater output" mentality.
Available pretty much 24/7 via our Facebook Member's Page, our supportive trainers are quick to respond to any questions you may have along the way, as well as organising fun fitness events for you to enjoy with our other members.Our training schedule is designed to make your life as easy as possible and you are not required to stick to the same training times or classes each week.
Available pretty much 24/7 via our Facebook Member's Page, our supportive trainers are quick to respond to any questions you may have along the way, as well as organising fun fitness events for you to enjoy with our other members.Our training schedule is designed to make your life as easy as possible and you are not required to stick to the same training times or classes each week.
Services
Our high-intensity fitness sessions focus on raising your heart-rate and increasing you fitness levels. Battle ropes, kettlebells, rowing machines, Assault bikes, Skiergs, and much more are combined differently every session, in a circuit-style layout that'll really make you sweat! In our state of the art private facility, you will find professional level weightlifting equipment, aimed to build your strength, balance and power.
The classes you attend depends entirely on the membership option you choose. For example, our PREMIUM members are able to attend 16 classes in a month, before their membership runs out. You can buy a new membership as soon as you existing sessions are all used up. We do not have a designated crche area for children, but are always happy to accommodate them during any of our 9.30am sessions.
In this short video Joe will run through exactly what you need to do to workout your TDEE (Total Daily Energy Expenditure). In this short video Joe will briefly explain how to input your calorie target and change your macros using MyFitnessPal. Low-Carb Recipe Prep Time - 20 mins Cook Time - 2 hours Difficulty - Medium Makes - 7 cups.
Reviews (7)
Christos Basagiannis
Jun 17, 2021
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Great gym and friendly environment. The coaches are very knowledgeable and friendly. They provide amazing strength/hypertrophy sessions along with hiit style and crossfit style sessions. They have somehow combined every important aspect of fitness together. It should be worth mentioning that hiit classes are based on simple and safe exercises which will keep you away from injuries (even if your technique is not very good), something which is not very common in the modern fitness industry.
Martin Hubbert
May 19, 2021
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Been going to Joe's for over 3 year now, I've been to other places in that time also but nothing compares to Joe's, The training is always excellent and no repeatative. Coaches Joe, Scott & Bev are some of the best I've been coached by always will to help and push you to the next level. Team days out amd weekends away rombclimbing mountains to Coasteering
Steve Wilkinson
Apr 22, 2021
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Doug Ellison
Jan 06, 2021
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Glenda Ellison
Dec 29, 2018
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Christine Dowling
Oct 30, 2016
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Darren M.
Jul 23, 2016
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