At SOLO STUDIOS we have a workout just for you from our tailor made to integrated programs, we know you will become a better you. See you on the other side. We go at your pace, to make you a better you. Backed by some of the best curriculums and programs in the world, you know you are in good company.
I've signed my son up for children's class last year. I was impressed with the mixture of techniques and the fact that Sensei Dee has child psychology under her belt! As I was observing how children develop their skills and followed solo on social media I gave it a go with 6 weeks course and I love it!
I've signed my son up for children's class last year. I was impressed with the mixture of techniques and the fact that Sensei Dee has child psychology under her belt! As I was observing how children develop their skills and followed solo on social media I gave it a go with 6 weeks course and I love it!
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What's so different about the "SOLO FIT " programme at SOLO STUDIOS, to other fitness classes you see elsewhere? Most fitness boxing and fitness kickboxing set ups are not concerned about you learning correct techniques or form, they are more focused on Cardio and Calisthenics. With correct technique and form, however, you are less prone to injury and can train for longer and build on your fitness gains.
Another key area we help in is personal development. Confidence is built one success at a time, and through greater confidence we can achieve a greater belief that we can succeed, even when times are tough. By helping you to believe more profoundly in your own competence, you will be able to face the challenges life throws your way with a greater sense of peace.
Mobile phone Bullying Bullying is not just the physical been punched and kicked at school. Cyber bullying is one of the biggest challenges we face, especially as parents in this new age of technology. Martial Arts helps with stress-relief, weight loss, muscle development, all while learning practical self defence skills.
SOLO Studio 2 Brand new top of the line free standing punch bags arriving for our new studio. What's so different about "Hyper fight club" Bootcamp at SMA Lifestyle Studio, to Bootcamps you see elsewhere? Martial Arts helps with stress-relief, weight loss, muscle development, all while learning practical self defence skills.
We Are happy to answer any questions you have via phone. Please note that our phone line is not manned constantly during hours of operation, so please leave a message and we will get back to you as soon as possible. Martial Arts helps with stress-relief, weight loss, muscle development, all while learning practical self defence skills.
Reviews (10)
Danielle Fleming
Jan 25, 2022
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My son had a placement evaluation last week and his first session week commencing 24th jan. He thoroughly enjoyed his first session and came out beaming with pride with his confidence stripe. I chose solo for the primary basis that it is based on child development and promoting positive social and emotional well-being as well as the physical development. I can’t wait to see how my son develops from accessing solo sessions.
Danielle Emmerson
Jan 21, 2022
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My 4 year old daughter has been here since September and I honestly can't rate the place enough, the work they do with The kids is amazing, helping them with troubles they may have from the smallest to the biggest , the play work they do is so much fun for the kids , they work hard and play hard , staff are fantastic with the kids and also fitting kids into right sessions which they think will be better for them personally, my daughter has made some great little friends there , she gets so excited for her sessions and has really learnt some great skills she was struggling with, it's simply fantastic
Amy Smith
Jun 29, 2021
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Visited this evening for an introduction and my Son totally loved it! He is so excited to start next week. Dee really listened to what we wanted to get out of joining the Academy and really put him at ease by being so friendly and approachable. She made him feel like he could do it - which as a parent was the most amazing thing to see and observe! Just phenomenal! What an exciting chapter this is going to be. I would highly recommend - 5*
April Halligan
Oct 11, 2020
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Jacqui Foster
Jan 21, 2020
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Had my adult 1:1 introductory session with Sensei Dee this week. Was awesome !! She put me at ease and was extremely supportive and encouraging throughout the session as we practised and performed moves and combinations from a selection of martial arts and self defence. So looking forward to my first proper class, thanks Sensei Dee.
Sarah Mcnally
Dec 19, 2019
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Rosie Lazzari
Nov 09, 2019
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I recently had my 1-2-1 introductory session here with Sensei Dee & it was absolutely brilliant! It was the perfect introduction to help me get started as an adult beginner with no previous experience. Dee was fantastic, she really made me feel at ease during the whole process which gave me the confidence I needed to move forward into her weekly classes. I look forward to getting started!
Jammy J.
Aug 21, 2019
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James Atkinson
Aug 04, 2019
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Sam Price
Aug 06, 2018
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I recently completed my intro sessions with sensei Dee who was brilliant and understanding about some physical limitations when training. Just finished my first session and it felt great. Genuinely fun whilst pushing me to get better and feeling comfortable the whole time. Cannot wait for the next few sessions
