I help my clients overcome negative emotions and behaviours quickly and easily. Life transforms into experiencing more happiness and wellbeing for them. This can include improved relationships, sleeping at night, a sense of peace or enjoying being the upbeat person they once were. I can help you to stop feeling fear, stress, anger, anxiety, grief, sadness, heartbreak, low self-esteem and overwhelm, to name but a few.
When we start to change these negative emotions you will begin to feel more happiness, confidence, peace, motivation, zest for life and have a positive outlook on life. If you are experiencing negative emotions or you want to change your behaviour then contact me to arrange a free 20 min telephone consultation or read the reviews page to find out how people have already benefited.
When we start to change these negative emotions you will begin to feel more happiness, confidence, peace, motivation, zest for life and have a positive outlook on life. If you are experiencing negative emotions or you want to change your behaviour then contact me to arrange a free 20 min telephone consultation or read the reviews page to find out how people have already benefited.
Services
My name is Samantha Grant and I offer a unique combination of PSYCH-K, NLP and Cognitive Hypnotherapy. Using a unique combination of therapies, clients are able to transform their lives by updating their subconscious. They become free of the limitations that were holding them back from achieving their goals.
It is easily accessible by car or bus from Reading or a few minute's walk from Caversham centre. Free parking is available. If you are looking for a hypnotherapist near Sonning, Shiplake, Henley or Sonning Common then this location is perfect. The clinic is close to the Oxford border which makes it an ideal choice for anyone looking for hypnotherapy near Goring, Pangbourne, Watlington or Nettlebed.
A session is between 75 and 90 minutes and consist of PSYCH-K, NLP and hypnotherapy with a hypnotherapy MP3 to listen to at home between sessions. During the Cognitive Hypnotherapy part of the session you are fully awake and seated in a comfortable chair with your eyes closed. When you are focused on our conversation your attention narrows this state is known as a trance/hypnosis.
At my clinics in Marlow, Caversham and Reading I practice Cognitive Hypnotherapy. It works to dehypnotise you - yes that's right dehypnotise you, from those moments when you are hijacked into unwanted behaviour. All behaviour has a positive intention and over 90% of what we do is subconsciously driven.
Most problems are caused by the mind and PSYCH-K can help with most of them. However quite often our beliefs are outdated and they don't serve us in achieving what we want. As you can see from the example above, what you believe can limit you or enable you in getting what you want. Limiting beliefs hold people back from getting what they want because they influence behaviour.
Reviews (3)
Emma
Jul 03, 2017
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Victoria Davies
Aug 07, 2015
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I visited Samantha as I wanted to stop my 20 a day smoking habit. Not only did Samantha work with me on this but we also spent time dealing with my anxiety and depression. Samantha has a seemingly natural ability to make you feel deeply relaxed and comfortable. I didn't feel as though I was "having therapy", rather that Samantha and I were were together to improve my overall well-being. I will most definitely be back!
Caversham Hypnotherapy & Psych-K.
Jul 12, 2015
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Highly recommend!! Fantastic hypnotherapy sessions aimed at letting go of fears and stress which were holding me back. I feel much more relaxed now as things that would have made me step back in the past, now are not bothering me. I felt very peaceful after leaving each of her sessions. Samantha is incredibly friendly, professional and a great listener. I would like to thank her for her time, patience and huge knowledge. Thank you Samantha for making me feel free!