Heart & Mind Counselling
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Heart & Mind Counselling
When you come for counselling, you will be offered a confidential environment where you can explore and express aspects of yourself that may be painful or uncomfortable. This may involve thinking about your past as well as present relationships, and exploring your feelings about these experiences. This exploration can enable you to discover ways of relating and living in a more satisfying and resourceful way.

You will not be given advice or told how to be or what you should do. You will be listened to and encouraged to listen to yourself, to gain your own insights and to make and act on your own choices.
Services
The Standard Initial Individual Consultation Fee is 75 and a deposit is required to reserve your appointment. Fees are negotiable, and we offer a sliding scale depending on your income and circumstances. The Initial Couple Consultation Fee is 80 and a deposit is required to reserve your appointment.
Whether you're married, in a relationship, living together, or apart, whatever your sexuality, couples counselling is an opportunity for you to focus your attention on your relationship. You will be listened to and encouraged to listen to each other. It may be that as a couple you have a specific issue that you want to address, or that you are struggling in general and finding it difficult to communicate.
I am a compassionate and down to earth person with a welcoming nature. My intention as a therapist is to offer you my support and create a comfortable confidential space where you have a chance to be heard and feel understood. I hope together we can build a relationship based on trust so you feel safe enough to freely explore and express your experiences, thoughts and feelings without being judged.
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