Theresa Long
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Theresa Long
At Synergy, which is based in South West London, our aim is to provide you with the opportunity to express and explore your problems and difficulties within a supportive, safe and confidential environment. We work with individuals and couples, on an open-ended basis, or for a contracted time period, in a way that is mutually agreed.

We aim to provide the framework that will give individuals and/or couples the tools and ability to move forward and enhance their lives. We are mainly Integrative and Hypnotherapists. We use a combination of Psychodynamic, Humanistic and Cognitive Behavioural therapies during our work, with interests in Anxiety and Addictions with a particular interest in Hypnobirthing, which enables us to employ our experience to good effect.
Services
Hypnosis is a state of mind that we all experience every day of our lives. It is the trance like state on waking, of being half asleep and half awake, because of this only a rare few cannot be hypnotised. During your initial assessment you will discuss with your therapist the treatment that is appropriate for you.
For a better pregnancy experience. Be more relaxed, positive and informed, more prepared for conception, pregnancy, birth and parenthood. Our aim is to give parents the ability to develop effective skills and strategies to overcome fear, to relax and increase confidence and be more in control. And to trust your innate ability to birth your baby.
I am committed to providing counselling, hypnobirthing, hypnotherapy in a safe, confidential and non-judgemental environment., I was originally trained Psychodynamically, however my approach has become more Integrative.

I have a BSc in Psychology, Diploma in Psychodynamic Counselling (Albany Trust: 1992), Humanistic Counselling and Supervision Diploma (Roehampton Institute 1994), Diploma in Hypnosis and Psychotherapy N.S.H.A.P. (Regents College) 1995.I specialised in 1990 as a Hypnotherapist and Counsellor. I am able to treat all areas of Addiction, Phobias, Habits and Fears.
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