When life is tough, we can feel helpless, overwhelmed, confused, anxious, or angry. Taking the time to talk about your struggles, and focusing entirely on your own needs, can help to provide relief and improve your well-being. I am a degree qualified counsellor experienced in working with difficulties including: stress, anxiety, bereavement and loss, relationship issues, depression, and lack of direction in life.
I provide a confidential and supportive space, where you can talk about what's worrying you at your own pace. I am based in Cheltenham, but at the moment I offer online and telephone sessions. My fees are 50 for a one hour session. Finding a counsellor you feel comfortable talking to is an important first step, so please book a free initial chat, where we can meet and see whether I can support you in the way you need.
I provide a confidential and supportive space, where you can talk about what's worrying you at your own pace. I am based in Cheltenham, but at the moment I offer online and telephone sessions. My fees are 50 for a one hour session. Finding a counsellor you feel comfortable talking to is an important first step, so please book a free initial chat, where we can meet and see whether I can support you in the way you need.
Services
Having previously worked for large corporate businesses, both in London and overseas, I am especially aware of the effect relocation, and workplace stress can have on our well-being. After experiencing the transformational power of counselling for myself, I decided to train to become a counsellor. I passionately believe that counselling can be life-changing.
You may be wondering if counselling is right for you. Perhaps wondering whether it will help, and how? Many people have questions before starting counselling, so I have provided answers to some common questions below. It is completely natural to feel nervous when weighing up whether to have counselling - making the decision to start counselling is not always an easy one.
I am interested in hearing about what's worrying you, and how this is impacting on you, and your life. I will listen without judging or telling you what to do. Hearing how things are from your perspective helps me to understand what is painful, and what matters most to you. Sometimes it can be uncomfortable, and hard to talk about certain things, so I will respect the pace and depth at which you choose to work.
At the moment I am offering sessions via Zoom, Skype, or another online platform you're comfortable with, or over the telephone. Ideally you will have a private space where you can speak freely, and not be overheard or interrupted during the session. I normally work from The Isbourne Holistic Centre, just off Imperial Square, in Cheltenham.
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