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Practising in Sprowston Norwich and with over 30 years of experience, I am a trained Counsellor, Relationship Counsellor, Advanced Hypnotherapist and NLP Practitioner. I offer a variety of therapeutic approaches and mediation for couples. I specialise in helping with anxiety, depression and relationship issues and work with couples, individuals and young people.

I originally trained with Relate in Norwich and worked there as a relationship counsellor. I also counselled young people at the Mancroft Advice Project in Norwich. I was fortunate to qualify as an Advanced Hypnotherapist at the Atkinson-Ball College of Hypnotherapy and Hypnohealing, in 1999, and completed additional NLP training in Norwich in 2007.
Services
Counselling provides a time and a place where you can articulate your thoughts and feelings, share the 'burden', be heard and take a really good look at what is troubling you. Counselling sessions and mediation, are available daytime and evenings here in Sprowston, Norwich. They will provide a confidential, supportive, and safe space, to explore your concerns.
Hypnosis is both natural and safe. We all move in and out of hypnosis many times a day - daydreaming, concentrating, and meditating. It's an effective and speedy technique to gain access to the roots of the problem in the subconscious mind. We are in complete control at all times, fully aware of what's happening and can recall everything afterwards.
Before training as a Relate Counsellor, in Norwich, I began practising Transcendental Meditation and from then on daily meditation became a fundamental way of caring for my own well-being. It not only helped me to relax, but also brought me healing, peace of mind and provided a new focus and perspective.
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