I am an integrative psychotherapeutic counsellor, which means I have been trained to help my clients in a variety of ways. Finding the right counsellor to work with is key, and I am more than happy for you to contact me for a no obligation, initial chat to find out if we could work together. We can discuss what's right for you before you decide if you want to proceed.
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Integrative therapy, or integrative counselling, is a combined approach to psychotherapy that brings together different elements of specific therapies. Integrative therapists take the view that there is no single approach that can treat each client in all situations. Each person needs to be considered as a whole and counselling techniques must be tailored to their individual needs and personal circumstances.
Counselling is the opportunity to explore issues that trouble us, make us unhappy or threaten to overwhelm us, in a safe, supportive, non-judgemental and confidential environment. Anyone who has something in their lives that makes them feel less than content. People with family and friends may not want to burden them, and the support, and occasional insight, of a skilled stranger can be helpful.
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