I am a Counsellor, Life Coach and a Teacher with over 20 years of experience. I provide a safe, confidential environment where together we can explore issues which are troubling you and find effective strategies for coping and moving forward. I work with a range of issues including depression, self-esteem, bereavement (loss) and relationships.
I have worked over 11 years as an Employee Counsellor taking referrals from Insurance companies and EAPs. My therapeutic background is Integrative where I use a variety of therapeutic tools to assist individuals - including drawing from Cognitive Behavioural Therapy (CBT), TA and Gestalt.
I have worked over 11 years as an Employee Counsellor taking referrals from Insurance companies and EAPs. My therapeutic background is Integrative where I use a variety of therapeutic tools to assist individuals - including drawing from Cognitive Behavioural Therapy (CBT), TA and Gestalt.
Services
Taking the first step of calling a counsellor takes courage. The most important thing is finding the right counsellor for you, where you can develop a relationship based on mutual respect and trust. Only in this environment can change occur. In addition strong supervision ensures that supervisees maintain strong boundaries, adhere to the BACP Ethical Guidelines and make use of Professional Development opportunities.
Life Coaching is about helping you to take control of your life. It's about helping you to make the changes that you want to make and having the courage to take the steps to make things happen. Whether for you it is about making a life long dream come true, changing your career or taking off those extra pounds, Life Coaching can help.
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