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Anthony Hill Counselling & Psychotherapy
My name is Anthony Hill and I am a registered psychotherapist with the United Kingdom Council for Psychotherapy. My aim is to provide you with a safe, consistent, and supportive relationship within which we can explore together the issues that are most pressing for you.

I will offer honest feedback when I can regarding the key patterns in your life, and encourage you, if you are willing, to uncover links with your past that may shed new light on your present.I offer counselling and psychotherapy to adults on an individual basis. The time frame can be short or longer term, depending on what you want and need.
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At the heart of my practice is a commitment to provide you with a safe, confidential, non-judgemental space in which we can explore together the issues that are most important to you. I work collaboratively and adapt the way I work in order to be most effective for the issues that you bring.

There are many different approaches to psychotherapy and counselling, but my focus is on developing an open, trusting relationship, a relationship that I believe to be the single most important vehicle for change.This is in line with the latest research into how psychotherapy and counselling can work most effectively.
I suggest meeting for an initial appointment in which you can ask me any questions that you may have about counselling and psychotherapy, and get a feel for how we might work together. It's also a chance for me to find out a bit about you, and what has brought you to counselling and psychotherapy. This appointment lasts for 30 minutes, and is free of charge.
An effective, short term approach to therapy that can get to the root of the problem fast. Intensive Short Term Dynamic Psychotherapy (ISTDP) is an evidence-based approach to counselling and psychotherapy that has been proven to be effective for a wide range of psychological issues.

It is intensive because it aims to support you to experience your emotions as deeply and as fully as possible; it is short term because it helps facilitate the processing of emotions as quickly as possible; and it is dynamic because it helps to identify and resolve internal emotional conflicts so they that no longer cause distress.
Integrative Psychotherapy is defined as an approach to psychotherapy in which the therapist draws upon a variety of theories and combines these into a coherent, and often quite personalised way of working with patients. I am trained and registered as an Integrative Psychotherapist, and as such, I have studied a wide variety of approaches to counselling and psychotherapy.
The World Health Organisation estimates that around 350 million people suffer with depression globally, and that people of all ages can be affected. It is the leading cause of disability across the world, and it affects more women than men. Effective treatments for depression are available though, and with the right help, recovery is possible.
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