Helen Rice Counselling & Relationships

I am passionate about helping people to have fulfilling and happy lives. That's why I work with individuals, couples and family groups to explore their uniquely personal difficulties and to help them to make the often small changes that can turn things around.

I have trained as a general counsellor, psychologist, coach and specialist relationship therapist so I draw on a range of ideas and disciplines to support each client to find a way of working that best suits them.The 'integrative' approach I use incorporates psychodynamic, systemic, existential and other therapeutic ideas, as well as life-coaching techniques and facilitated exercises in sessions when they may be useful.

As someone who regularly sees the benefits of counselling for clients, I believe that having fulfilment and happiness in life is much too important to leave to chance or the hope that maybe things will change in time. If you'd like to give it a try but don't know if you want to commit, that's fine.

I will be forever grateful for your truly expert guidance and support that has allowed me to reconnect with myself, my partner and every element of life.

I remember feeling so completely overwhelmed and disconnected from everything and in a dark and trapped place when I first came to you - couldn't see how any element of life could be okay again - I cannot believe that you have helped to completely turn this all on it's head to the point that I'll be shouting 'BRING IT ON' and embracing every connection, emotion and opportunity possible - I'm once again excited by life and so glad to be living it after a long while of not being very present in any way.

All clients attending for an initial assessment session with me are required to read and sign a copy of my Terms & Conditions of Service. This document is usually sent out in advance of the first session and includes important information about my commitments to Confidentiality & Data Protection, as well as further information about how I work.