Total Wellness
Call now
Call now
Website
Call
If you have knees that ache constantly, or the aching comes and goes, you know just how frustrating and uncomfortable it can feel. Aching knees can make it harder to walk, go up and. You know the drill, even if you are injured - you push on and you keep playing. You play through your elbow or knee pain to finish your match and make it to the next round.

Patellar tendonitis refers to the body's normal inflammatory response when excessive stretch or repetitive use, or. This review says it all. This review was by Thomas who has ordered three of our knee sleeves because he found them beneficial and obviously so did his children. Good thing he ordered three!.
Services
Established in 1992 the clinic was originally concerned with sports injuries and related conditions, over time we have found that a holistic approach to health and well-being is the most effective route to pain relief for all types of injuries and conditions.

Our core purpose is to provide immediate and on-going pain relief in a safe and professional environment, to achieve this we offer a full complement of health services and where necessary refer to general practitioners or other specialists.This has led to many patients' consulting us for wide and varied structural and functional issues, whether they are muskulo-skeletal in nature or related to internal pain such as IBS or food related disorders.
I originally visited Total Wellness for Physiotherapy following a long period of back, neck and shoulder aches & pains. I am now pain and ache free. Through a trusted network I found Robert Hawkins, he had a very calming manner and it felt like I was being treated by an expert. I would like to take the time to express my gratitude to yourself and Matthew for the treatment and advice I received today.
We regularly see what has been diagnosed as "frozen shoulder" in clinic which is not at all. The hip flexors connect your lower back to your legs, they are large powerful muscle that aid walking. Hands-on treatment for post surgical rehabilitation is essential for a fast & full recovery. If this image makes you feel weak in the knees, the chances are you suffer from Vertigo and may need treatment.
Reviews (7)
Polly Holmes
Polly Holmes
Aug 12, 2018
Report
I have been working with Kim for just over a year due to digestion issues and poor skin and hair. I have had an amazing experience and Kim's recommendations have really made a difference to my quality of life. When beginning it is really important to fully commit, to put in the hard work alongside what Kim is suggesting and to accept that the changes will not occur overnight. When you persevere and are open minded about making lifestyle changes you will really get results.
D. Caton
D. Caton
Aug 13, 2017
Report
I have been receiving excellent treatment for various back and lower body injuries. The staff are all friendly and knowledgeable.
Phil Gooch
Phil Gooch
Jun 19, 2016
Report
Robert and Kim have successfully treated me for a number of problems related to muscle, joint pain and digestive disorders that had previously impaired my quality of life. Through massage, correct exercise, and dietary advice I am now pain free.
Most importantly, I thought I would need to give up playing guitar as a result of tendonitis, but Robert resolved this by identifying the true source of the tension and pain, and now I can play guitar again.
I highly recommend this practice.
Neil Monkman
Neil Monkman
Jan 21, 2016
Report
I was treated by Robert for a shoulder injury I sustained after a car collided with me while I was riding my bike.
Robert quickly diagnosed the problem as damaged muscle in the rotator cuff area. Over the next 5 sessions using a variety of techniques he completely remedied what was a painful and debilitating injury that had been causing me problems for a few months, unable to sleep properly, unable to lift things without pain etc.
I highly recommend Robert for his skill as a physio and his professional manner. I wouldn't hesitate to use his services again if needed.
Dean V.
Dean V.
Sep 28, 2012
Report
I have used Robert for several years now, being as I suffer from many old injuries and a postural problem. He has offered excellent treatment and advice in order to help me recover from my aches and pains. Robert's service is first rate and I felt comforted by the fact that he genuinely knows what he is talking about and is always willing to go the extra mile to help his patients out.
Paul Plasterer
Paul Plasterer
Aug 13, 2012
Report
Robert has treated me for some old and new injuries and has always been able to relieve the pain and discomfort which has enabled me to continue with my work as a plasterer. Within a few treatments there has always been great improvement which has improved my recovery time and the quality of my life; being free from pain.
Dan Davies
Dan Davies
Sep 16, 2010
Report
I consulted with Robert after a twelve month period of NHS treatment for a damaged knee which had culminated with me being told that my knee had suffered from some “wear and tear” damage, that there was nothing else they could do, and that I should come back when it deteriorated further.
Robert quickly diagnosed the cause of my knee pain and through a combination of deep tissue massage, a regime of stretches for me to carry out at home and a suggested combination of vitamins and supplements he has significantly reduced my day-to-day pain levels.
I cannot fault Roberts’s diagnostic abilities