Boxing training is renowned for being the most demanding sport in the world and is the best way to lose weight, tone up, gain strength physically and mentally. It is ideal for all ages, young or old, male or female and is the most rewarding type of training available. Each round consisting of 2 to 3 minutes hard work followed by a 45 second break which in turn will improve recovery rate, lung capacity and stamina.
A total body conditioning workout improving fitness, weight loss and core strength. Combining strength, CV fitness and Boxing. Aimed at both male & female, this intense workout consists of padwork, skipping, upper/lower body circuit, abs and bagwork which will improve strength, speed, agility, coordination and aid weight loss (up to 500 calories per session).
A total body conditioning workout improving fitness, weight loss and core strength. Combining strength, CV fitness and Boxing. Aimed at both male & female, this intense workout consists of padwork, skipping, upper/lower body circuit, abs and bagwork which will improve strength, speed, agility, coordination and aid weight loss (up to 500 calories per session).
Services
When I opened Round One my "goal" was to serve and empower our members by teaching them the confidence, fitness and skills that can only be achieved through boxing and martial arts. I have helped hundreds of non confident, unfit, complete beginners change their lives with the power of boxing and martial arts.
You have found the most established boxing Chelmsford has to offer and certainly at the right place. Boxing is a hand to hand combat sport and requires skill and technique to master. We are a full time boxing club in Chelmsford which provide a fantastic way to relieve stress, get fit and gain confidence whilst having a great work out.
Give Your children the Lifelong Gifts of Personal Success, Confidence, Discipline and Self-Defense. While Making Sure They Have a TON of Fun. Boxing normally makes people think of fighting in a ring, getting punched hard in the head. This is not the case at Round One Boxing we are teaching skills and getting kids fit and safe.
We are affiliated with the ABA - Amateur Boxing Alliance (England) CIC which offers and alternative platform to any one wishing to pursue boxing in Chelmsford as a carded amateur. We have an amateur squad that trains 3 times per week which offers anyone 13yrs + the chance to be part of a growing team benefiting from new skills, confidence, excellent fitness and so much more.
Finding a friendly MMA Chelmsford gym can be challenging. We know how life get's so busy for us all - so don't forget how important your mental and physical health is, we at Round One martial arts are here to help you. Mixed Martial Arts (MMA) is a fast growing combat sport that allows the use of both grappling and striking techniques, for stand up and on the ground, from a variety of other combat sports and martial arts.
Reviews (10)
Philip Hazell
Nov 03, 2020
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Simon Cooper
Jul 09, 2020
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Jon Hurrell
Oct 22, 2019
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Autonomous
Jun 22, 2019
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I have been a student for the past few years at Round One and found both the instructors and lessons to be of a high standard. I have trained at a few clubs now and would recommend this club to beginners and experienced martial artists. They always take there time and make sure your form is correct and never drip feed the information like some clubs do.
My advice is to take advantage of the two class trial and free gloves to see if you like it or not and take a good look at there website www.focusma.co.uk for more information.
My advice is to take advantage of the two class trial and free gloves to see if you like it or not and take a good look at there website www.focusma.co.uk for more information.
Peter Foskett
Jun 03, 2019
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My son originally joined a few years ago to improve his fitness for rugby little knowing how much he would go on to enjoy boxing. His fitness and self confidence has improved markedly since joining. The club is very friendly with no pressure to spar if you are just interested in keeping fit however the opportunity to do so is there. The coaches are great and make the training fun so an hour goes by in no time at all. Having sat in my car for the first year waiting for my son to finish I have taken the plunge and also joined, I am feeling fitter, lost some weight and always leave the training having
Simon Cooper
Sep 20, 2017
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Excellent facilities including large floor space, loads of heavy bags, sparring ring, full length shadow boxing mirrors and more.
Great coaches that make training enjoyable and accessible to people of all abilities.
Good sense of community amongst gym members.
Plenty of boxing classes through the week.
Highly recommend this gym.
Great coaches that make training enjoyable and accessible to people of all abilities.
Good sense of community amongst gym members.
Plenty of boxing classes through the week.
Highly recommend this gym.
Michael Higgins
Sep 11, 2017
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Having trained at the gym three times a week for over a year I feel qualified to write a review.
Brian and the team at the gym are excellent and make boxing a fun, safe way to get fit and most importantly learn the art.
The gym has all facilities in place to provide varied training for all abilities. There is no pressure on anyone to get involved in fighting or sparring. However, if you choose to do so there is a ring, loan sets of safety gear and a safety conscious team in place.
Overall, I'd recommend the gym to all prospective members.
Brian and the team at the gym are excellent and make boxing a fun, safe way to get fit and most importantly learn the art.
The gym has all facilities in place to provide varied training for all abilities. There is no pressure on anyone to get involved in fighting or sparring. However, if you choose to do so there is a ring, loan sets of safety gear and a safety conscious team in place.
Overall, I'd recommend the gym to all prospective members.
Alice Cain
Dec 05, 2016
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Such a friendly and welcoming atmosphere! The mighty fighters gym helped me massively grow in confidence as well as improve my physical ability. The coaches are amazing and really supportive I'd deffininalty recommend it to anyone looking to learn a new skill, get fitter or even just meet great people in a fun and friendly atmosphere! 😁
Daniel Catterick
Oct 04, 2016
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Brian and his team got me ready for my white collar boxing match and were superb. Always there to help even outside of gym hours and the training was spot on.
In fact everyone I met at the gym were helpful and willing to aid me in my training from members of staff to regular members.
From total beginners up to experienced fighters this really is a top top gym
In fact everyone I met at the gym were helpful and willing to aid me in my training from members of staff to regular members.
From total beginners up to experienced fighters this really is a top top gym
Chris Cain
Jul 30, 2016
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Joining Mighty Fighters Gym is easily one of the best decisions I have ever made. Starting as a complete novice i didn't know what to expect but i have learned so much about boxing and increased my fitness and confidence immensely. Great trainers and a great friendly atmosphere, would highly recommend.
