Left Hook
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Left Hook
Left Hook is one of the best boxing gym in London. For over 25 years, this authentic, real boxing gym has been teaching, training and showcasing amateur and professional boxers. Our club has been voted in the top 50 gyms by Timeout. Managed by boxers, our club is like no other.

We provide 'Boxing training for All' - for those who want to compete, for those who want to take on a new challenge, for those who want to learn the art and techniques of boxing and for those searching for an extreme workout.Classes are structured and mixed to cater for men and women of all abilities and fitness levels.
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Left Hook was established in 1992 by professional boxer Enzo Giordano and amateur boxer Oner Avara as a centre providing boxing training for everyone; both for recreational and competitive boxers to train and compete. For men, women and youngsters wanting a new fitness regime or to learn the technical art of boxing.
If it's your first time, come along ten minutes before any of the classes all classes are suitable for beginners or advance. One of club's coaches will show you the boxing club, help you put on your bandages/hand wraps (to support your wrists under your boxing gloves), take you through some basic moves and so on.
Left Hook is an approved ENGLAND BOXING gym with accredited, CRB checked coaches who have been highly trained to box and also teach the techniques of the sport at every level. If you have past experience competing and want to compete for Left Hook then all you need to do is come to one of our competitive classes and show us what you are made of.
Enzo Giordano, co-founder of Left Hook, began his boxing career in 1989 in North London. At Light Middleweight, Enzo competed in 28 amateur fights before turning professional as a Super Middleweight in 1995, he had ten professional fights, including British S/A title before retiring. Enzo has been teaching boxing training to recreational, amateur and professional boxers since 1992 when he founded Left Hook.
Matt is a REPs qualified Fitness Instructor, a REPs qualified Personal Trainer and an ABA qualified boxing coach. He has been involved in boxing for over 25 years! Matt boxed as an amateur and a professional before he turned to coaching. He first laced up the gloves at the age of 8, although too young to compete as an amateur he had around 10 exhibition bouts(no decisions) between the age of 8 and 11.
Reviews (15)
Javier Pardo
Javier Pardo
Jan 09, 2022
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One of the best real boxing training clubs in London. I went there for a couple of years until I left London. The gym training environment and the staff cannot be better and Matt is an amazing coach.
If you are looking for a boxing club in London, I highly recommend Left Hook.
Nikita Michailovas
Nikita Michailovas
Oct 08, 2021
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Came to this gym about 3 years ago with no prior boxing experience. This was by far the most welcoming atmosphere for a gym I have ever experienced. Still training here to this day and I can't thank the coaches enough for how much I learned here and how my fitness has improved.
Paul Coop
Paul Coop
Jan 24, 2021
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Went to this gym for the first time a couple of years ago as a beginner  - i'm not a natural boxer by any means but was welcomed by staff and members alike.  I've managed to pick a few skills up along the way as well as losing a stone or two. I have always been made to feel welcome and i still go here regularly despite now living out of london. I've met some great people along the way from all different walks of life and of all nationalities. A real bonus is there's no snobbery at this gym - there's some very talented young boxers who are always happy to give us oldies some tips and pointers
Matthew Fisher
Matthew Fisher
Jan 17, 2021
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I have been coming here for over 5 years and it is an excellent gym. Staff are very experienced, professional and knowlegable, and are always willing to help. The club has a mix of members, from new to experienced, with beginners very welcome. Very friendly and supportive atmoshpere, cannot recommend this place enough. Good location, right next to the station and good prices. Iv had some really good times here and gotten very fit, the trainers will push you to achieve and help you reach your full potential
Thomas Deckker
Thomas Deckker
Nov 06, 2020
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Left Hook is a great gym to get fit and learn boxing and have a great time doing it. I've been training here regularly for 3 years. All are welcome - beginners and competitive boxers, girls and boys, young and old. The groups are really friendly. I find working out in pairs a real benefit as you're engaged all the time. The trainers are dedicated boxers and have their own styles, so you can mix it up or choose a class that you prefer - Matt, Raph, Edwin, Marie (not around so often as she has turned pro), Georgia for a really tough workout. The facilities are basic but that means you're concentrated
James Northfield
James Northfield
Nov 06, 2020
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As workouts go, you’d be hard-pressed to find a sport that will exercise your full body as thoroughly as boxing. You already know this; just look at Anthony Joshua. But while we might not all have enough talent to become one of the best boxers in the world, everyone can reap the benefits of boxing, whether you’re looking to build muscle, increase your stamina, lose fat or simply get a little bit fitter. Boxing truly is the sport that does it all.
While boxing can be both physically and mentally gruelling, there are gyms all over the capital manned with some of the best instructors in the world
Rali K. Deez
Rali K. Deez
Oct 24, 2020
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Fantastic place to train. I have trained here for the past 6-7 years and have enjoyed every training session I’ve attended. I am 28 years old and have been training for many many years.
i have been to boxing clubs all around east London but Left Hook, is truly a unique place. the coaches make you feel right at home and you feel apart of the left hook family.
I can not rate this place any higher. Thank you to all coaching staff.
Hello Hi
Hello Hi
Jul 30, 2020
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This is my first review ever, but it’s well deserved. The gym has every piece of equipment you could want for boxing training and easily has the facilities to make a great fighter. The gym overall has helped me on my way to become the world heavyweight champion.
Stefano Ficco
Stefano Ficco
Jul 14, 2020
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I've been training here regularly for over a year. It’s an excellent and genuine no-frills boxing gym. They have a top-notch amateur boxing team with plenty of trophies won. The atmosphere is relaxed and the coaches have lots of experience. The recreational boxing classes are designed to welcome everybody, from those who are mainly interested in getting fit, to those with more experience who do full contact head sparring regularly. Safety is paramount, and sparring sessions are always supervised by the Head Coach. Highly recommended.
The White Man
The White Man
May 31, 2020
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Probably the worst boxing gym in east i have ever came across. In my honest opinion.
Inexperienced coaches with lack of knowledge in boxing and have not created any well known champions yet alone become one themselves! this is not a boxing gym with a history of legends, nor former or current champions. No known professional boxers come to this gym to train. I can confirm I have came along here it was my first and last time. The gym is super small no space in there! If your in East London and want a top quality boxing gym with top quality trainers and fighters amateur and professionals and good
Harry J. Shaw
Harry J. Shaw
Apr 19, 2019
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Welcoming to newcomers - well equipped - knowledgeable and motivational coaches - get down there and give it a 1-2-3-slip-3-2!!
Charles Hansen
Charles Hansen
Mar 01, 2018
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One of the best Boxing Gyms in the country friendly Trainers Great crowd always a Top Atmosphere plenty Room to work out i would Recommend this Gym to Anyone
Rahena Anisha
Rahena Anisha
Jul 12, 2017
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Me & My best friend have started training at Left Hook......inshallah Perfect location and love the way the staffs and members are very helpful as I don't have much knowledge about boxing.....?
I want to be able to defend myself if I was ever in a situation and gain fitness and strength from this new hobbie!
Kiri Barker
Kiri Barker
Nov 23, 2016
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Super friendly boxing gym, I've been to many throughout London & this is the best. Great sessions where trainers help you perfect technique & boxing strategies whilst building fitness.
Mark Oscar
Mark Oscar
Aug 15, 2016
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Great compact gym with all things boxing inside. Trainers and owner are very welcoming. I would highly recommend!!!