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Juniors and Seniors both male and female of all abilities and fitness levels are welcome to join and develop their skills. A typical session involves a 15 minutes warm up, some shadow boxing and then we move you onto punch bag workouts in series of boxing rounds, we will also do some skipping and sparring depending on your level and needs. Make sure
Delia Donovan — Love what Slough ABC is all about and love that everyone involved does it as volunteers and for the love of boxing!
Gallant Boxing Club's roots where born in a slough in 2003 in but through time we have increased our facilities and become a very popular boxing club in the slough area. Gallant Boxing Club runs by a former boxing legend and Professional trainer Irfan Malik, our facilities all available to anyone requiring to work on projects which will help, encourage
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Fitness in Slough Martial arts in Slough