I can't remember who said it, but I think it's a pretty good description of the role of life coach. Does the concept of Coaching sound scary? There's no reason to think coaching isn't for you if mental health struggles such as Depression are preventing you from going full speed ahead. Personal experience of the role mental health plays in our ability to achieve hopes & dreams hasn't stopped me believing that's any reason to give up on them.
Working with me, you'll learn how to manage your Depression, how to build up your resilience and to harness the power of your mind, so you can move forward with fulfilling your hopes and dreams. A member of the Association for Neuro Linguistic Programming, I practice in accordance with its ethics and professional standards.
Working with me, you'll learn how to manage your Depression, how to build up your resilience and to harness the power of your mind, so you can move forward with fulfilling your hopes and dreams. A member of the Association for Neuro Linguistic Programming, I practice in accordance with its ethics and professional standards.
Services
I've had Depression for decades and guess what - no-one knew. If you met me now, you'd probably still not know. It is there, hiding away in the back, but I've learned not to be afraid of it, and that lack of fear is what I'd like to share with you. I believe passionately that Depression needn't stop you from getting on with living.
Here are a few reminders of the options for self-managing your Depression - please scroll down for more links to Services & Resources. Talking to someone you trust - a friend or a family member - might seem hard initially, but many find it can help to share their experiences. Just having someone listen to you and show they care, can help you to them feel better.
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