Recognise bad habits, unhelpful behaviour, procrastination, unclear communication, low self-awareness, feeling angry, emotional or stuck, not knowing what to do, no confidence, no trust, being stressed and anxious? I have been feeling stressed for years now and only after I did a few sessions with you, I have come to understand what types of stress I am suffering from.
It was brilliant to discover that there are lots of things I can do to reduce it and I felt immediately more in control. I wanted another baby, but when it didn't happen it clouded my life. It affected my happiness, confidence and stress levels. Thanks to the sessions with Mariette, I have come to understand how to deal with challenges that are outside of my control and feeling happy and content again.
It was brilliant to discover that there are lots of things I can do to reduce it and I felt immediately more in control. I wanted another baby, but when it didn't happen it clouded my life. It affected my happiness, confidence and stress levels. Thanks to the sessions with Mariette, I have come to understand how to deal with challenges that are outside of my control and feeling happy and content again.
Services
The most important thing is to get yourself to the starting line. Once you are there, you will be on your journey to let go of anxiety, self-doubt and worry, build confidence and feeling 'I am good enough'. The starting line is your free coaching call with me. Where you can explain in more detail what is worrying you and where I can explain how my 1-2-1 coaching works.
My definition of life coaching is that it is a service, which facilitate change in mental, emotional and behavioral habits which get in the way of someone's happiness and well-being. Coaching is a process, not an on-off switch. The first steps takes place even before the coaching starts by setting goals.
The only relevant feedback is from my clients. For me, it is always exciting to meet new clients and navigate them through a process of discoveries, learning and change. But, how do they experience it? Fear for confrontations, not believing in myself, beating myself up, that was me all the time. I didn't dare to do anything by myself.
If you were given 70,000, what would you spend it on? Would you choose a great holiday destination, buy a car you like or pay off your debts to. Find your favourite meditations for mental health as a journey to explore, experience and enjoy Meditation is key for mental health and I think it. Elsy came across as confident, but as with many confident people, her 'inside' wasn't matching her 'outside'.
If you were given 70,000, what would you spend it on? Would you choose a great holiday destination, buy a car you like or pay off your debts to feel better? If you got a windfall of 70.000 and were asked to spend it, you surely wouldn't rush to a shop you hate, buy. How to discover 'why you are here' and how to create your personal mission statement in 4 steps Step 1 Discover the authentic you.
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