Physical fitness is the first requisite of happiness. Our interpretation of physical fitness is the attainment and maintenance of a uniformly developed body with a sound mind fully capable of naturally, easily, and satisfactorily performing our many and varied daily tasks with spontaneous zest and pleasure.
When all your muscles are properly developed, you will, as a matter of course, perform your work with minimum effort and maximum pleasure. Based in the heart of the Chilterns near to Henley-on-Thames, Expert Pilates is a Pilates studio providing one-to-one training. Louise Edwards has developed a unique system reflecting her eclectic background in classical and modern dance, fitness and rehabilitation.
When all your muscles are properly developed, you will, as a matter of course, perform your work with minimum effort and maximum pleasure. Based in the heart of the Chilterns near to Henley-on-Thames, Expert Pilates is a Pilates studio providing one-to-one training. Louise Edwards has developed a unique system reflecting her eclectic background in classical and modern dance, fitness and rehabilitation.
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