Hypnotherapy is a form of therapy based around hypnosis. It is a state of concentration that we often recognise when we discover that we have driven a portion of a familiar journey but have little recollection of it. Even day-dreaming is a form of hypnosis. Hypnotherapy focuses on the outcome rather than the history of your current issue.

The aim is to positively improve your situation, quickly and in a relaxing way. I might ask you about how you came to be in your current situation, but essentially hypnotherapy is a here and now therapy. Natural Mind Hypnotherapy is conveniently situated halfway between Poole and Bournemouth. With ample free parking and easy access from Ashley Road, the journey to your session can be a stress-free one.

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Reviews (4)

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John Lockyear

Jun 26, 2016

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Natural mind Hypnotherapy are different class! I used to have trouble sleeping because of the amount of hours I work. Only after 4 sessions with Kristian I can safely say the guy is a Guinness! Thanks so much

Lyndsay Hall

Oct 24, 2015

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Natural mind has helped me to learn to cope with stress and not let it get the better of me. Whether it be sleep loss or weight gain, Kristian is supportive and understanding. Natural Mind helps you look at the cause of the problem, rather than just giving you a quick fix.

Rowena Williams

Jul 21, 2015

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I am hugely grateful for the help I received from Kristian with regard to increasing confidence in my ability at work and also generally. I feel the time I spent with him has given me inspiration to strive for the best and push myself to achieve. He has provided me with ways to cope with stress and prioritise in order to get the best out of life. I now feel much better equipped to deal with stress and anxiety in a calm and logical manner. The coping mechanisms and techniques were practised in our sessions and also easy to practice in my own time; they will be incredibly valuable for the future

Gary O'Toole

May 14, 2015

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I went to Bournemouth Hypnotherapy for a crippling case of social anxiety. I was at the point of quitting my job because I was terrified of presenting at our monthly meetings. It was so frustrating because I could not make sense of the fear that I felt.
Kristian's no nonsense approach helped to understand and then eradicate the fear. Thank you Kristian you saved me my job.