At Adjust Massage, all our clinics offer sports massage, deep tissue massage & back massage. We opened our first massage clinic in 2014 in the West Bridgford area of Nottingham and this clinic provides sports massage, deep tissue massage, back massage, Swedish massage, Indian head massage, hot stone massage and pregnancy massage.
We also offer other complementary health therapies such as reflexology, acupuncture and physiotherapy. If you would like to have a quick look around our West Bridgford clinic, please watch this short video. In 2019 we opened our second Nottingham clinic inside Boost Your Body in Beeston and here we offer sports, deep tissue, back, hot stone and Swedish massages.
We also offer other complementary health therapies such as reflexology, acupuncture and physiotherapy. If you would like to have a quick look around our West Bridgford clinic, please watch this short video. In 2019 we opened our second Nottingham clinic inside Boost Your Body in Beeston and here we offer sports, deep tissue, back, hot stone and Swedish massages.
Services
I'm the owner of Adjust and I started the business in 2014 from a single room and a small client base. We now run two clinics in West Bridgford and Beeston. With a team of 20 therapists, Both clinics are open 7 days a week. Some say I have a very sharp elbow. Some also say we are Nottingham's number one sports massage clinic!
Jack qualified as a sports massage therapist in 2016 from Pressure Point Academy in Melbourne. He first got into sports massage while at Loughborough College studying Sports and Exercise Science. I'm a qualified Level 3 Sports Massage Therapist. I've always been an active person and my history with acrobatic training has given me a personal appreciation for how important it is to treat injuries with appropriate care.
I graduated in 2008 with a BA Hons degree in Holistic Sports Therapy with Strength and Conditioning, and I have also recently completed my Level 4 Sports Massage qualification.
I believe being versatile is an important part of any therapists treatment plan; I have been lucky enough to work with members of my local running club, pitch-side with Sheffield FC girls, members of my local community into all different sports such as golf and football and over the last 12 years predominantly with swimmers.
I believe being versatile is an important part of any therapists treatment plan; I have been lucky enough to work with members of my local running club, pitch-side with Sheffield FC girls, members of my local community into all different sports such as golf and football and over the last 12 years predominantly with swimmers.
The original Adjust Massage clinic was set up in 2014 and is located only a few minutes' drive from Nottingham city centre in the quiet residential area of Lady Bay, West Bridgford. There's free on-site parking and free street parking if required.
We have five bright and spacious treatment rooms over two floors where we offer our massage services (sports, deep tissue, pregnancy, Indian head, Swedish, hot stone, back) as well as reflexology, acupuncture and physiotherapy.Sports Massage - A strong massage, focused on one or two specific areas of the body where you are experiencing an issue/injury.
We have five bright and spacious treatment rooms over two floors where we offer our massage services (sports, deep tissue, pregnancy, Indian head, Swedish, hot stone, back) as well as reflexology, acupuncture and physiotherapy.Sports Massage - A strong massage, focused on one or two specific areas of the body where you are experiencing an issue/injury.
At Adjust Massage, we specialise in sports and remedial massage and you'll meet our friendly, fully-qualified and insured therapists that take the time to find out about you and your needs, and who provide a sports massage tailored to you. Sports massage is a type of massage that is strong and area-specific, with a focus on the cause of the problem and what can be done to fix it.
Reviews (10)
Tara Seniuk
Dec 12, 2021
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Isabell Haraldsson
Dec 02, 2021
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Positive: Communication, Professionalism, Quality
Excellent interactions with the patient and spot on service!
My partner had awesome sports massage with Alisson, Laura and Sarah and I've regularly had deep tissue or Indian head massage with Anna and Hailey and they were fantastic :) Strongly recommend!
Excellent interactions with the patient and spot on service!
My partner had awesome sports massage with Alisson, Laura and Sarah and I've regularly had deep tissue or Indian head massage with Anna and Hailey and they were fantastic :) Strongly recommend!
Stuart McNeil
Nov 29, 2021
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Positive: Communication, Professionalism, Quality
Adam is a First Class Osteopath. He has helped me over many years with injuries I have suffered as a runner, including a broken fibula - not running related. Adam’s explanations and advice are clear, effective and readily provided, including excellent follow up support where required. I highly recommend his services.
Adam is a First Class Osteopath. He has helped me over many years with injuries I have suffered as a runner, including a broken fibula - not running related. Adam’s explanations and advice are clear, effective and readily provided, including excellent follow up support where required. I highly recommend his services.
Poorva Sinha
Nov 25, 2021
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Sarah Chewings
Nov 20, 2021
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Diane Matthews
Nov 05, 2021
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Valentine Sokoli
Nov 04, 2021
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I had a sports massage from Ben for a trapped muscle on my shoulder a couple days ago and the geezer was spot on. Very easy lad to talk to and very good at his job. They advised me thoroughly what the best procedure was for me and were able to fit me in the same day. I wouldn’t hesitate to use these guys again in the future. Thanks Ben mate and good luck to Forest for the rest of the season 👍
Kate Lewin
Nov 04, 2021
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Had a sports massage with Raul who was extremely efficient, kind and keen to get to the root of the tension in my shoulders and neck. I ached for a couple of days after our appointment - but in a good way! Raul also gave me a lot of advice on how to change my posture/my set up to prevent things getting worse. I'll be going back!
David Appleby
Nov 03, 2021
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I've been here for a few treatments from different therapists and they have all been very good. Most recently I had a sports massage by Megan for a surfing related shoulder problem and she was excellent. Great knowledge and the combination of techniques made an instant difference, plus I got sent a list of exercises to help in the future.
Rhiannon Clark
Aug 18, 2021
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I had a pregnancy massage with Jo today and it's was fantastic. Jo was so welcoming and professional and is great at what she does. I've been having hip and back pain since becoming pregnant and Jo has helped that so much. I felt completely relaxed and light after the massage it's helped my movement and flexibility straight away. Couldn't recommend enough
