The Phoenix Personal Training company offers personal trainers and sports massage therapists, to individuals and businesses in Falkirk, Livingston, Linlithgow and Edinburgh, othough Phoenix have clients throughout Central Scotland.
The Phoenix personal trainers and sports therapy masseurs are qualified to Personal Training level three and amongst the companies clients are professional footballers, athletes, a writer, a film director, business men, businesswomen and people just like you!In today's modern world, eating healthily and being physically fit is recognised by most people as important in order to achieve a healthier lifestyle.
The Phoenix personal trainers and sports therapy masseurs are qualified to Personal Training level three and amongst the companies clients are professional footballers, athletes, a writer, a film director, business men, businesswomen and people just like you!In today's modern world, eating healthily and being physically fit is recognised by most people as important in order to achieve a healthier lifestyle.
Services
We're real people who love training real people. We're fortunate to have an awesome team of some of the most experienced, knowledgeable and welcoming trainers in the industry. We look forward to meeting you but before we do, if you'd like to know a little bit more about us. I've been involved in the health and fitness industry for over 15 years now, 13 of those as a qualified 1-2-1 and group fitness trainer.
At Phoenix, we offer more than the standard personal trainer. We offer a friendly yet professional service where the focus of our sessions is always on what you want to achieve. We treat every client as an individual, with individual needs and requirements.
We are proud that our clients across Edinburgh and Livingston find us approachable and friendly and the knowledge that we have helped many to progress further than ever before gives us real satisfaction.When you work with a Phoenix personal trainer, we believe you will not only get the results you want, but you will enjoy your time getting there.
We are proud that our clients across Edinburgh and Livingston find us approachable and friendly and the knowledge that we have helped many to progress further than ever before gives us real satisfaction.When you work with a Phoenix personal trainer, we believe you will not only get the results you want, but you will enjoy your time getting there.
Massage generally comes in two forms: holistic and sports. Phoenix offer both types but we specialize in Sports Massage Therapy (SMT). Holistic massage is light and relaxation based while Sports Massage Therapy (SMT) is a more specialised type that involves the manipulation and the stretching of muscles and connective tissue.
Phoenix Personal Training and Sports Therapy have been providing comprehensive health, fitness and massage services to our corporate clients for over 9 years. Utilised together, these corporate health checks can lead to a significant drop in absenteeism in the work place and an increase in staff morale and productivity.
Become everything you want to be by learning to control your state of mind. Your body and mind are interconnected, affect on and you will affect the other. Using NLP techniques, we will help you develop your mindset so you can become mentally stronger, focussed and more prepared for achieving anything you want to.
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Grace Paterson
Oct 01, 2020
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