I hold a Specialist Diploma in Mat Pilates provided by Future Fit Training School of Pilates. The qualification is recognised at Level 3 status by the Register of Exercise Professionals (REPs) of which I am a registered member. Prior to undertaking my Pilates teaching journey, the only experience I had in fitness was as a participant.
I enjoy most forms of exercise and have particularly enjoyed Pilates more recently since I've had my youngest child. I love the dual benefits it has for keeping both the body and mind fit and well. I am a great believer in the positive effects of exercise, particularly as a control for stress. As a working mum of 2 daughters I have now left my work as an Administrator behind in favour of a career in teaching Pilates.
I enjoy most forms of exercise and have particularly enjoyed Pilates more recently since I've had my youngest child. I love the dual benefits it has for keeping both the body and mind fit and well. I am a great believer in the positive effects of exercise, particularly as a control for stress. As a working mum of 2 daughters I have now left my work as an Administrator behind in favour of a career in teaching Pilates.
Services
To purchase a class pass, select PACKAGES and then BUNDLES on your Gymcatch account. Once you have made your purchase then go on and book your classes. Pay with your pass. The bundle includes 6 pre-paid class passes to be used as payment against any Jen Benson Pilates class. They do not have to be used consecutively.
When your body has spent nine whole months developing, nurturing and carrying a new life it is really important not to underestimate the immense changes that your body goes through on this amazing journey. There is an awful lot of pressure on women in this day and age, particularly from social media and celebrities to regain pre-pregnancy shape and portray a "supermum" lifestyle.
Reviews (4)
Claire Tulloch
Dec 29, 2020
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I've been a member of Jen's Virtual Classmates group since April and really enjoy the sessions. They are the ideal length and I much prefer them to impersonal videos on YouTube. I love how Jen encourages us to give feedback and tailors sessions to what we're experiencing e.g. exercises for us home workers who spend hours sitting at a desk. Joining in the live sessions has really helped me to feel connected with others during lockdown too. When I can't join in live, the saved videos are great for catching up. Thank you, Jen, for helping me to keep my pilates practice going in what has turned out
Sally Ashurst
Dec 18, 2020
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Adore these virtual sessions. They have been the absolute highlight of my week throughout lockdown and beyond and I've taken to doing 2 live sessions a week instead of 1 and feel so much better for it. The sessions have given me a better focus on both my mental and physical wellbeing. Jen is so inspiring and motivating and you feel a real sense of community and support (love all the emojis and updates at the start of the live sessions). The access to sessions at any time of day makes this a wonderful and easy way to stay active. The fact Jen gives you the option to choose the level you want to
Sue Little
Dec 17, 2020
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Cant recommend Jen enough. The virtual classes have seen me through Covid.
The online classes have been great and so easy to access. The benefits you feel after a session both mentally and physically are amazing. Jen covers all aspects and doesn't expect more than you feel you can give. You can work at your own pace without feeling uncomfortable.
If you want to join a warm friendly welcoming group you cant do better. You certainly wont regret it.
The online classes have been great and so easy to access. The benefits you feel after a session both mentally and physically are amazing. Jen covers all aspects and doesn't expect more than you feel you can give. You can work at your own pace without feeling uncomfortable.
If you want to join a warm friendly welcoming group you cant do better. You certainly wont regret it.
Janine Worthington
Oct 06, 2018
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Jen's classes are amazing and have really worked wonders on my posture and core strength since I started attending.
Jen is a fantastic teacher and role model, nothing is too much trouble for her. From my experience I have seen how she really gets to know all of her clients and creates tailored training plans for those with issues or special needs.her service is second to none! This is the Pilates class you all should be attending - forget the gym!
Jen is a fantastic teacher and role model, nothing is too much trouble for her. From my experience I have seen how she really gets to know all of her clients and creates tailored training plans for those with issues or special needs.her service is second to none! This is the Pilates class you all should be attending - forget the gym!
