Studio Twenty 3 is the only Private Personal Training space in Chandlers Ford. We have a great reputation for providing the best place for anybody to achieve their health and fitness goals. All of our clients receive a Complimentary Consultation, a dedicated fitness coach and all the tools they need to achieve the results they want.
If you've found yourself piling on the pounds, you're not alone. But even if you've failed with other healthy living strategies, you shouldn't throw the towel in just yet. At Studio Twenty 3, our team of experienced Personal Trainers have helped hundreds of Chandler's Ford residents turn their lives around.
If you've found yourself piling on the pounds, you're not alone. But even if you've failed with other healthy living strategies, you shouldn't throw the towel in just yet. At Studio Twenty 3, our team of experienced Personal Trainers have helped hundreds of Chandler's Ford residents turn their lives around.
Services
Signing up for a new health and fitness plan is a conscious decision to change your life for the better. So you need to be sure that you've chosen the best environment to encourage that transformation. Studio Twenty 3 has everything you could ever need. Our team of highly qualified and experienced personal trainers boast all the skills needed to help you achieve your goals.
Whether you've previously failed with other plans or not, your next strategy should bring optimum results. Otherwise, what's the point in trying? After all, failure to see quick and noticeable improvements is the most common source of giving up. The only way to achieve long-lasting results is to find a strategy that works for you.
This is a nationally recognised qualification, validated by the international validating body, ThinkTree Hub. Studio Twenty 3 is the leading personal training organisation in Southampton. We train up to 600 clients a month and employ 5 full-time Personal Trainers. You will be learning from highly qualified professionals in a real-world environment.
Reviews (10)
Lauren Wileman
Aug 15, 2021
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I joined Studio Twenty3 after seeing an advert on Facebook challenging people to 'lose their lockdown bods'! Like lots of people I put on weight during the pandemic and was fed up of my clothes not fitting, my waistbands feeling permanently tight and feeling generally wobbly and unfit. I'm quite a reluctant gym goer and decided to sign up because I knew it would be good for me, not because I enjoy exercise and because I knew I probably couldn't achieve the results I wanted without some help. I started with two PT sessions a week to build up my confidence and basic fitness and then moved on to two
Neil Williams
Jul 25, 2021
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I've been attending Studio since April 21 to improve both my mental and physical health. Gareth has a great team and the friendly personal nature of the studio encourages me to come back each week. Hannah is very supportive doth during our PT sessions and with checking in to check progress and wellbeing.
Viki Sarker
Jun 23, 2021
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I would highly recommend Studio Twenty3 to anyone. It doesn't matter where you're from or what previous background you have had, you can come here and learn all you need to know about becoming a personal trainer. They focus both on individual feedback and group feedback and the group 'vibe' is always lovely. You can be yourself in a great focused yet comfortable environment. There is no feeling of being 'judged' just the feeling of acceptance and knowing you can ask questions and push yourself out of your comfort zone safely. The team are brilliant, I had Andy as my tutor as he was awesome. They
Rebecca Brook
Nov 11, 2020
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Gareth and the Studio Twenty 3 team have trained me in the past but due to relocation I have missed the gym experience. The lockdown brought with it confusion and an anxiety of missing exercise, on top of that I had found out I was pregnant with my second child. Knowing I needed to gain strength from my living room I turned to Gareth's small group training sessions. Sessions are intimate and tailored to those in front of him. Form and technique are not sacrificed and the atmosphere generated in the sessions is due to Gareth's repoire with his clients and evidence-based knowledge that leaves you
Sarah Robinson
Sep 02, 2020
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A great personal training studio - not intimidating as some gyms can be! Gareth was welcoming and gave good advice on my initial appointment. From there I had weekly PT sessions with Jimmy, initially in the studio and then via Zoom during lockdown. Jimmy is friendly, professional and encouraging - I wouldn't hesitate to recommend this studio.
Laura M.
Jun 24, 2020
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I used the services of studio twenty3 from Nov 2019 -March 2020 when I unfortunately had to stop through lockdown. I found the team here to be thoroughly professional and as a lady going into a gym was slightly nervous but Gareth , Aidy and the entire team were so welcoming they put me totally at ease.
Aidy was a great 1on1 trainer and listened to my areas of concern and worked me hard but within my limits.
Had it not been for the challenges of 2020 I would still be going and I cannot recommend the team here highly enough.
Aidy was a great 1on1 trainer and listened to my areas of concern and worked me hard but within my limits.
Had it not been for the challenges of 2020 I would still be going and I cannot recommend the team here highly enough.
Adam Hield
Jun 20, 2020
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Gareth at Studio Twenty 3 and the team are fantastic. I have trained with them a few times in the past and due to moving area had to stop. However, I have followed his instagram account as he provides helpful, practical tips from a researched based back ground and also those bits of exercise motivation we all need once in a while. When the lockdown happened I went from playing a lot of team sport to almost no exercise and lost most of my motivation to keep fit. When Gareth said he was taking his small group training onto Zoom I was a little sceptical that I would get what I needed out of it. I
Rachel Wilson
Dec 27, 2019
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I started at Studio Twenty3 in September 2019 after encouragement from my husband as I was not feeling great about myself. I typically have not liked a gym environment because I felt uncomfortable but pushed past my insecurities and went for a trial session and loved it!
Since that point I have lost nearly 6kg, increased my strength (I can now squat with weight rather than struggle with just body weight), increased my confidence, improved my diet and eating habits and ultimately had fun in the process.
What you get at Studio Twenty3 is so much more than a trainer. You get someone to push you
Since that point I have lost nearly 6kg, increased my strength (I can now squat with weight rather than struggle with just body weight), increased my confidence, improved my diet and eating habits and ultimately had fun in the process.
What you get at Studio Twenty3 is so much more than a trainer. You get someone to push you
Fiona Moir
Sep 25, 2019
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The team at Studio Twenty 3 have been fantastic in helping to improve and support my fitness journey. They are very knowledgeable and really push you to work hard but in a friendly and fun way! I was anxious about doing 'weights' and whether I'd be able to lift weights etc. But they really empower you and make you surprised at what you can achieve! I have got fitter, stronger, more toned and feel healthier and more energised thanks to their help!
Nikki Rees
Oct 22, 2018
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I've been training at Studio Twenty 3 with Gareth and the team for almost a year now and the changes I've seen have been unbelievable! I've lost 24kg (nearly 4 stone) and dropped 3 dress sizes but more importantly I feel so much stronger, fitter and with more energy. I started with just personal training sessions and have increased this to include 2 x small group training sessions a week too as I can't get enough of these great HIIT classes. Each session is tailored around any existing injuries, or personal goals (weight loss, or strength etc) Throughout this past year we've adjusted and changed
