Improving your fitness and transforming your body are great ways to feel good - but without the right training, they can be hard to achieve. Whether you want to lose weight, boost your strength, or regain your mobility, we'll help you achieve your goal.
We offer tailored, one-to-one and small group personal training from our two well equipped gyms in Hereford, along with fitness sessions streamed LIVE and direct to your home - giving you the chance to get results no matter where you live.Discover a proven way to life-changing results! Our services are designed to help you get results.
We offer tailored, one-to-one and small group personal training from our two well equipped gyms in Hereford, along with fitness sessions streamed LIVE and direct to your home - giving you the chance to get results no matter where you live.Discover a proven way to life-changing results! Our services are designed to help you get results.
Services
I'm Ady, founder and owner of Ady Watts Personal Training, Strength and Conditioning. I started the business 17 years ago to introduce a new level of training and personal service to the fitness industry. Having struggled with my weight when I was younger, I discovered training and changed my own body shape.
Our Hybrid model provides flexibility, accountability and an increased chance for you to reach your goals. Within every membership you have access to either of our two well appointed Hereford gyms, as well as the option of training sessions streamed LIVE to your home. In addition to this you'll have access to our pre-recorded 'On Demand' library.
Become the best version of you, with our trial membership offer. No risk, no commitment and a schedule that suits you. Includes a full assessment, personal training and a plan to meet you where you are at on your fitness journey. Discover the Ady Watts difference for yourself and see how our members get great results from their training with our no-risk trial.
We've built our reputation through the people whose lives we've changed through our personal training. If you're new to the gym environment, want to gain confidence, increase strength, rehabilitate following an injury or reach a weight loss goal, one-to-one personal training is for you. Membership also includes small group personal training sessions with up to four members, and team training sessions of up to 10 people.
If you're looking to get the benefits of personal training but enjoy the motivation of working with others, then Small Group Personal Training - our most popular membership option - is for you. By limiting groups to a maximum of four, our experienced personal trainers can provide expert coaching and instruction to all participants in a safe, effective environment.
Reviews (14)
Simon Smith
Jun 12, 2020
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Rachel Lawrence
Apr 16, 2020
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Hi Guys. Just to let you know that I have finally got back onto my bike. As you know I had a full knee replacement just over 2 years ago, and felt disappointed on my range of movement. Lost confidence in myself , until I came to see you. You put me on the right path, and you we all brilliant with me, and gave me so much confidence to get out there.
Well today I did 11 miles on my bike. It might not sound a lot, but to me I have climbed a mountain.
So a big thank you, Keep smiling, and keep doing what you do well. Rachel Lawrence
Well today I did 11 miles on my bike. It might not sound a lot, but to me I have climbed a mountain.
So a big thank you, Keep smiling, and keep doing what you do well. Rachel Lawrence
Edward Sargeant
Jan 17, 2020
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Nic Snell
Oct 14, 2019
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Ann Morris
Sep 18, 2019
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I knew I just had to give Ady’s a try because my friend has been using this gym for over a year & has got fantastic results. Early days for me but from my first visit I have been made to feel welcome. It has such a great atmosphere...totally different to other places I’ve been! Very professional approach towards providing training that suits clients needs. Love the fact there’s no mirrors!!! Excellent staff who give great encouragement & the best advice. Brilliant 👍🏼
Colin Gizzie Morgan
Jun 10, 2019
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Frances Hill
Jan 26, 2019
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Hilary Read
Oct 01, 2018
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Paula Adams
Sep 12, 2018
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John Edward
Aug 22, 2018
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Kyle Dovey
Dec 28, 2017
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Simon Howes
Dec 19, 2017
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Clare Evans
Dec 14, 2017
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Just finished my first ever Wattbike block and all I can do is praise the gym; brilliant, well equipped & super clean. More importantly though the staff are 5*+++++....Tommy took our Wattbike block and was so enthusiastic and motivational even at 8pm on a Wednesday! Can't wait to start the next block to see even further progress and results! Thank you :)
Joanna Cobb
Nov 29, 2017
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I am so happy with the results since I joined in December 2016, it's been under a year and I have felt fitter, more toned and with less backache than in years. I joined wanting to tone up after having two children close together. I have toned up through both small group training and one personal training session (usually just two sessions a week in total) but I can't believe how much stronger I am altogether for such relatively little input in terms of hours. I have gained muscles all over, not just where I wanted to, but without looking silly. I genuinely am delighted. The coaches are SO very
