Hi, I'm Leanne Dix one of Gloucestershire's leading Personal Trainers, Sports massage and Beauty Therapist. I pride myself on being friendly, approachable and knowledgeable. You might be surprised at how, say, popping in a workout tape for 30 minutes in the morning can change your whole day. When endorphins are released into your bloodstream during exercise.
Massage therapy promotes circulation. Joints become more flexible and have more range, immune system improvement occurs, and fatigue can be lessened. Sports massage also aids in weight/fat loss. Admittedly the treatment / massage was pretty intense but did wonders for my condition. I would recommend Leanne and what she does to anyone in pain.
Massage therapy promotes circulation. Joints become more flexible and have more range, immune system improvement occurs, and fatigue can be lessened. Sports massage also aids in weight/fat loss. Admittedly the treatment / massage was pretty intense but did wonders for my condition. I would recommend Leanne and what she does to anyone in pain.
Services
From an early age I have been interested in and involved in the Health and Fitness industry, with Personal training and Sports massage being a keen passion of mine. I decided to take the plunge, studied hard and became a personal trainer and Sports massage therapist, using all my knowledge, skills and enthusiasm to now push others to achieve their goals.
The main purpose of Sports massage is to relive minor injuries to the body. The massage is preformed by working directly on the tight muscle or area around the muscle to relive the built up tension. The ache or pain experienced within the body usually comes from one or more muscle(s) group(s) becoming tight, over stretched or overloaded.
All treatments will be carried out using only 100% Organic products, boasting no artificial chemicals, harsh abrasive's and made from only 100 % natural ingredients. These products are suitable for all skin types and will be tailored to each individual clients needs / requirements.
Aromatherapy facials use oils that have curative properties that promote relaxation, clear congestion, eliminate toxins, rejuvenate the skin as well as improve the skins functions.You cannot help feeling completely relaxed, totally pampered and your skin will undoubtedly feel simply amazing after your treatment.
Aromatherapy facials use oils that have curative properties that promote relaxation, clear congestion, eliminate toxins, rejuvenate the skin as well as improve the skins functions.You cannot help feeling completely relaxed, totally pampered and your skin will undoubtedly feel simply amazing after your treatment.
Personal training can dramatically change you, your body shape, lifestyle and overall levels of health and fitness. Personal training, with my implementation of an effective programme and achievable routine can help you accomplish these goals. Programmes and sessions are designed to make exercise enjoyable and therefore adhered to.
All services are offered at an affordable and competitive rate with various special offers and discounted packages available. My service's are bespoke to the individual person and tailored around their specific goals, needs or aches and pains. Admittedly the treatment / massage was pretty intense but did wonders for my condition.
Reviews
Be the first to review Gloucestershire Sports Massage Therapist & Personal Trainer.
Write a Review
