Dales Nutri-Fitness is the ultimate place for personal training in Gloucester to achieve your health, fitness and well-being goals. Dale BS.c specialises in helping individuals who want to conquer a life-changing body transformation, boost their mind and confidence. Looking for a personal Trainer in Gloucester?

Dale will be with you every step on your fitness journey and change those bad habits forever to make lasting results. If you are new to your fitness journey, this ebook can give you the knowledge, accountability and motivation to get you started on the right track! Dale can create customised training programs regardless of your age, fitness level or experience.

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About Report

Dale has worked with hundreds of clients from the complete beginner, teaching clients how to perform each exercise correctly, to more advanced work incorporating circuit training, supersets and high explosive movements, ensuring that clients feel satisfied, burn as many calories as possible and feel a natural high that only working out and self-improvement can provide.

Personal Training Report

Dales NutriFitness is the ultimate place for personal training in Gloucester, with years of experience, working with a wide variety of clientele. Dale is a successful and enthusiastic personal trainer in Gloucester, Cheltenham and Gloucestershire who has achieved a Bachelor of Science Honours Degree in Exercise, Health and Fitness specialising in Body Transformation, Fitness and Nutrition.

Pricing Report

At Dales NutriFitness, there's a plan to suit everybody. Each plan has been carefully constructed to offer the best possible service at the best value. All packages, payment is due in advance, to show commitment. Regardless of how many times you train per week, as long as you follow Dale's training principles, he can guarantee you results!

Recipe Book Report

Dales Nutri-Fitness will be launching a new Recipe Book with 30 nutritious and delicious recipes each month. First commercial guide menus you will receive are Burger King, Caffe Nero, Costa Coffee, Dominos and Ask Italian. This book will give you the ultimate tools and guidance to help you achieve your health and fitness goals that you have always desired.

Reviews (9)

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Hannah Mitchell

Dec 15, 2021

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Dale has been helping me lose weight since June and I've lost alot already. I am so happy with where I am now both physically and mentally. I do couple sessions with my Husband and really enjoy it. I would 100% recommend Dales personal training

Epic Slay Rs

Dec 14, 2021

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Dale has been a fantastic personal trainer for both me and my wife. My wife has been with Dale for more than half a year before I joined and we now have a duo session once a week. Dale is a great motivator and even in our duo training session, manages to give us both his personal attention. Dale will post daily on our WhatsApp group with tips and recommendations on how to achieve our goals and at the start of every session, will measure both our weight and fat (we are both trying to lose weight and fat). Even just one session a week has been hugely rewarding and worth every penny. We highly recommend

Rory Lip

Nov 28, 2021

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Been working with Dale for 5 years and at 45 years old, never felt fitter.

AlanzOnChaos Ttv

Nov 14, 2021

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I've been working with Dale since April 2021 and although the weight is coming off slowly, in all honesty it's been quite fun as I've learned a lot of new techniques and I don't get tired from walking a long time like I used too, it'll be much better in the long run once my weight loss and transformation is complete

Archie Hendon

Dec 19, 2018

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I have been training with dale for over a year and a half now and it has had a very positive impact on my life. Each session is tailor made to help you achieve your personal goals while still being fun and enjoyable. Dale is supportive throughout these sessions while also providing support throughout the week with any dietary issues or questions you may have. Since training with dale I have improved in all aspects of fitness,from strength to flexibility. I have also became more understanding of my nutritional needs and how I can best support my body in order to get the most out of myself in the

Christopher Lewis

Dec 04, 2018

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I came to Dale in Feb 2018, I needed some motivation to get me to the gym in the mornings and give me that extra push. He is dedicated to seeing me progress... He takes pictures at every session and documents every weight I lift, helps me to see the progress I've made even when i don't see it myself. I'm happy with the progress I'm making and happy with the choice I made to join Dale's community!

Kev Jones

Jul 14, 2018

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Dale has helped me no end to loose the unwanted weight I needed to loose in a short period of time.
He has not only helped me to loose weight but has also made me gain confidence in myself to be able to achieve my goals and feel confidence in my body as well.
I look forward to each session and setting new goals and achievements.
I would highly recommend him as a PT to anyone as he helps me to set realistic goals and motivates me to achieve them.

Shaun Myles

May 19, 2018

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Dale helped me find my motivation after years of not training properly and eating poorly. He not only got me back into the physical side of training but also helped design a meal plan that suited me and helped to achieve my goals. Would definitely recommend Dale to anyone, from first time gym goer to experienced trainer.

Leon Amos

Nov 27, 2017

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Dale is a nice bloke who is very knowledgeable and his enthusiasm never wanes, which makes you want to do just that little bit more. After my sessions I'm hoping to carry it on myself with a gym membership but I will definitely benefit from the odd session to keep me on the right path. I would recommend this PT highly to anyone of all ages and abilities.