There are many reasons for seeking a psychotherapist including depression, trauma, inner conflict, low self-esteem, relationship problems and challenges at work. Perhaps you feel you need to find more meaning and purpose in your life, or perhaps your responsibilities overwhelm you. As a therapist, my role is to listen and accept you as you are.
I
R. Bencini —
My experience with Gail has been very positive and helpful. I felt comfortable in talking about issues I never discussed
I believe in the power of developing ourselves through insight, self awareness, relationship and ongoing self-exploration. Through personalised interventions such as nutrition, recovery, breath training, and movement I support my clients' development toward physical & mental resilience. We spend 100% of our lives breathing.
Breath quality and patterns
Related categories
Counselling services in Reading
Hypnotherapy in Reading
Psychology in Reading