Our yoga workshops can be a full day, morning, or even a few hours, allowing you to experience a more in-depth practice to gain a better understanding of the dynamic alignment within each posture as well as the possible modification and contradictions. Yoga therapy helps to restore your health and balance by creating a personal programme of yoga techniques
Bunty Lou Heal —
I have just returned from the most amazing weekend yoga retreat with Meni; it was totally relaxing but I learned so much