Hugo uses 3D Functional movement developed by the Gray Institute of Functional Exercise Therapy and combines this with Osteopathy treatment to create a highly effective therapeutic programme for you. It enhances the healing process, reduces pain quickly, increases mobility and helps you maintain and improve your own musculoskeletal health.
He treats
David Scott —
I went to see Hugo as I had developed both Upper and Lower Back Pain that had built up over time. The pain was inhibiting
Yoga, Pilates, and any simple movement regime (even walking) will not only stretch your muscles and joints but will improve circulation of blood and lymph as well as improving organ function. An illustration of how movement affects organs is in back pain sufferers that have associated constipation.
Partly because the spasm, or the fear of pain, causes
Monika Tolmie —
Lisa has made a big difference in my post-COVID19 recovery. The virus left me, otherwise fit and healthy 40-something year
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