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Part of the acclaimed "Why it Matters" Series, Rehana's book looks at the evidence for supporting physical activity in mothers, as well as how women's physiology changes during pregnancy and after they give birth. This much needed, pivotal book answers in detail the questions that mothers and those supporting them may have. MummyYoga classes have been
Darshna Dhokia — A beautiful class for mummy’s to be! A great way to relax, unwind and meet new people in the same situ! Rehana has a gentle
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