A range of meditation classes to help you to develop a clear, calm and happy mind. OUr classes offer tried and tested techniques for dealing with life's challenges with a positive mind. Kadampa Meditation Centre Birmingham is a member of the New Kadampa Tradition - International Kadampa Buddhist Union.
We are a non-profit making organisation. Registered
Jayne Southall —
Yesterday I experienced a meditation retreat for beginners. Such a joy to be back and rekindle the art of mediation such
Get started with the mini-mindful course (see below), progress to the beginners Mindful course and then explore the Mindspace+ courses. 121 sessions also available. Mindful team sessions are offered both live and self paced; online or in-house, introducing your workplace to the great benefits of mindful meditation.
The Meditation is Schools project
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