Fresh, your local Health and Fitness Gym in Shepperton - offering quality training with great customer service. Come and train in a fun and friendly environment with a relaxed atmosphere, where everyone is welcome. Our second site at Thamesmead School -giving even more fitness choices - allowing us to expand our group exercise timetable even more; plus an After School Timetable for Thamesmead children; weekly Activities for ALL local children (6-12 years) and a great Holiday Club (5-12 years).
Services
Fresh is your local Health and Fitness Gym in Shepperton offering quality training with first class customer service. We're not like other gyms as we're owned and run by qualified personal trainers who work hard as a team to deliver a fun, friendly and supportive environment in a relaxed atmosphere, where everyone is welcome.
Fresh Sports Centre is a Members and Pay-As-You-Go facility offering more choice and increasing our ever-expanding group exercise timetable - packed full of exciting new classes and all your favourites too. Try both our facilities and our classes with a Fresh 7 for 7 Day Membership pass (terms and conditions apply).
When you join Fresh Gym we want to give you the very best possible start to your training. Whether you're new to a gym environment or a seasoned gym-goer, a Trainer will give you a fresh perspective and new ideas to challenge your body and your mind. With their expert guidance and an objective eye, you'll get results and maximise the effectiveness of your training.
Our Practitioners offer an accessible and friendly approach to rehabilitation services, using their vast expertise and experience to maximise your return to best function following injury and prevent recurrence. Starting with an initial appointment, your therapist will perform a careful assessment of your injury and develop a management plan to bring you back to your full potential.
Our trainers are experienced professionals with a real passion to deliver the very best to every person to improve their lifestyles; and all in a fantastic atmosphere with a fresh approach to health and fitness. Everyone starts their Membership journey with the Membership Experience - three 30 minute Personal Training sessions designed just for you.
Reviews (2)
Virginia Burton
Aug 12, 2020
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My daughter has attended Fresh Kids Holiday Club for over a year now after trying two others. On asking which one she prefers to go to its Fresh Kids without hesitation. I cannot recommend them highly enough. I know she is safe, has a fun packed day and more importantly she comes out with a smile on her face. She has even asked if she can stay the whole day when I can collect her early which confirms to me she is enjoying herself!! The staff are also really friendly, helpful and great with the children. She also attends the roller skating disco on a Friday and again cannot get there quick enough
Ruby Lewis
Sep 18, 2019
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