Website
Call
The Hampshire Hypnotherapy & Counselling Centre
Professional and confidential hypnotherapy and counselling in Whiteley Fareham & Central Southampton - Serving Portsmouth & Winchester. We just wanted to let all of our clients - past, present, and future - know that looking after your mental wellness is always our top priority. During this challenging time, we are fully open and here to provide you with our best possible service as always.
Services
MEET OUR TEAM - James Holmes, Sue Peckham, Linnet Ashley Down, Joanna Avery, Marise Thomas, Ros Smith & Andrea Hughes helping to change lives in Fareham and Southampton. MEET OUR TEAM - James Holmes, Sue Peckham, Donna Street, Joanna Avery, Marise Thomas, Ivan Rose, Anita Venn & Laura Walters, helping to change lives in Fareham and Southampton.
Welcome to the Hampshire Hypnotherapy & Counselling Centre Ltd based in Whiteley Fareham, and Central Southampton. At your FREE initial consultation, your therapist will discuss the best possible course of action to help you get your life back on track as soon as possible.

Hypnosis and hypnotherapy can help with a range of issues such as allergies, asthma, guilt, blushing, trauma, concentration, dental fears, eczema, improving sales skills, better memory retention, achieving goals and goal setting, releasing trapped emotions, changing unwanted habits, feeling inferior.It can also provide relief from migraines, increase motivation, stop nail biting, improve your sex drive/low libido.
Fast and effective help using hypnotherapy, hypnosis and hypnoanalysis in Southampton, Fareham, Winchester & Portsmouth. At the Hampshire Hypnotherapy & Counselling Centre, we offer a range of highly effective therapy. One of the questions often asked by clients when they come to see us for the first time is "What is hypnotherapy and how does it work?"
Counselling and Psychotherapy with Hampshire Hypnotherapy and Counselling Centre Fareham, Southampton, Portsmouth, and Winchester. Have been bullied at work or you are having problems with your own or someone in your family's sexuality? Would you like to find a friendly, professional counsellor or psychotherapist who can help you in Fareham, Southampton, Portsmouth or Winchester?
We really hope that you have been able to find the answers to most of your general questions about hypnosis, hypnotherapy and hypnoanalysis on this website. We understand that you will almost certainly have questions about your own personal symptoms so we offer a Free Initial Consultation. Your Initial Consultation is free and without obligation.
Reviews (10)
Rebecca Tabner
Rebecca Tabner
Jan 05, 2022
Report
During my first session with Sue, I was very overwhelmed and was not too sure if I had made the right decision attending the session. She made me feel very welcome and did not make any judgments towards how I was feeling. She has provided me with support/guidance throughout and I am grateful to be able to continue my recovery with her x
Max Chudleigh
Max Chudleigh
Nov 23, 2021
Report
I have always been obsessed with becoming the best version of myself and have read many books etc, but since seeing James, I have made the biggest difference in my life. I have started to challenge my belief systems that have been holding me back subconsciously, which has allowed me to become happier, more confident, more focused, and more clear minded. Out of all of the things I have achieved in 2021, I am most proud of who I have become from the work I have been doing with James. The team here are incredible people and could not recommend them enough. Thank you
James
James
Nov 04, 2021
Report
Thank you so much for your help and particularly to Ant who’s help has been fantastic across the 7 sessions I’ve had with him.
To be able to feel comfortable to talk openly and honestly without any fear of feeling judged is a massive help and has had a huge impact on how I feel about myself and the areas of my life that were making me feel very anxious.
I’ve learned a number of new techniques and ideas of how I can manage my thoughts that I feel confident about using going forward.
Ant is a great listener and has provided such positive advice and I’m truly grateful for this.
The environment
Emily E.
Emily E.
Nov 01, 2021
Report
I've had a great experience at Hampshire Hypnotherapy, Sue is very understanding and knowledgeable and has a great sense of humour which is needed at times! Highly recommend them to anyone trying to make positive changes in their life.
Izzy Metcalfe
Izzy Metcalfe
Oct 31, 2021
Report
Absolutely amazed with the aftercare you get with the VGB app. It costs around 7.99 and is fantastic. Any advice you need Sue and James are always there to help at no extra cost. Also lots of other tips on the app. Would recommend to anyone struggling with weight issues. X
Marisa O'Donnell
Marisa O'Donnell
Oct 01, 2021
Report
Following a 1-2-1 session with Sue I felt so much more relaxed, positive, motivated and in control. Sue really look the time to listen and understand then tailored the hypnosis to suit my needs. I highly recommend Sue and her team. If you’re thinking about booking a session and not sure whether to or not I suggest you do! It’s changed my life for the better.
Amandzia London
Amandzia London
Sep 30, 2021
Report
I have visited James for 2 hypnosis sessions and they were great! They have brought the desired outcome and I couldn't be more happy! James has a proffesional as well as friendly approach which creates a comfortable atmosphere, a great environment for personal growth and ditching those old unwelcome habits! I'll definitely visit again!
Belinda Locke
Belinda Locke
Sep 16, 2021
Report
From the moment I called and spoke to Sue what an amazing, warm, caring, efficient and friendly service! I’ve also swapped appointments around, spoken to different people in the team and each time I’m so impressed. Nothing is too much trouble.
Lynette is equally professional but personable, as well as highly skilled in her field of expertise.
I couldn’t recommend them enough!
Thanks
Belinda
Katie Jephcott
Katie Jephcott
Aug 29, 2021
Report
I have only had a few sessions of therapy from sue but she has genuinely made me feel so much more at ease and I have loved having someone to talk to. The hypnotherapy so far has been brilliant and I’ve felt so comfortable and relaxed from start to finish of the session. Hoping to see more progress from future sessions :)
Jen Beard
Jen Beard
Jul 18, 2021
Report
8 sessions ago I was too afraid to even call Hampshire Hypnotherapy so I completed their online form instead. I had hit rock bottom with my anxiety, confidence and self worth. I’m not finished with my therapy yet but can honestly Sue has changed my life, I wake up each day with a completely different mindset and have people in my life who didn’t know I was struggling mention they can see a difference in me.
I have tried therapy before but have never felt so comfortable and allowed myself to be so honest with anyone before. The hypnotherapy sessions have allowed me to be vulnerable, honest