Join us in our picturesque secluded countryside studio where you'll learn that exercise and nutrition doesn't have to feel like a chore. It can be fun, matched perfectly to your body type and benefit your life in more ways than you ever imagined. Reach and maintain the size and shape that's right for you and take your first steps toward being physically fit.
Become stronger; increase your stamina and become more flexible and toned in a safe, smart and sensible way. Stay mobile, pain free and active for your entire life. Make changes to your nutrition using our expert sports nutrition knowledge. At iOme we use functional training (movement based exercise) that works multiple muscle groups at a time in order to build a stable, strong and flexible body.
Become stronger; increase your stamina and become more flexible and toned in a safe, smart and sensible way. Stay mobile, pain free and active for your entire life. Make changes to your nutrition using our expert sports nutrition knowledge. At iOme we use functional training (movement based exercise) that works multiple muscle groups at a time in order to build a stable, strong and flexible body.
Services
Founded in 2013 by Charlie Fardon iOme exists and was established with the belief that everyone needs a friend and partner in fitness. Someone knowledgeable, empathetic and compassionate who has been specially selected and trained to map your path to great health; stay by your side throughout the journey and to help you make adjustments along the way.
Normally small group personal training can cost anything from 20 per person but we provide motivation, posture correction, general + sports nutrition support as well as guaranteed results for only 16.75 per session. For second to none personal training and without paying hundreds of pounds Body SMART has proven to be the best way to experience having your very own PT who's there to motivate you all the way to your goal.
Personal training with an iOme Trainer is a completely different experience to what you'd normally find in a mainstream gym. We don't put you on a treadmill or a cross trainer for an hour (because at our indoor garden's cross trainers and treadmills are banned!). We do however take a holistic approach to your fitness needs and go the extra mile in formulating a long-term plan that gets you the results you want.
Have you ever been to a fitness class where there are twenty plus people in one room? You feel like a sardine in a tin and you struggle to find space to move? The problem with large fitness classes is that the instructor has only got one pair of eyes. At iOme Fitness we run private classes at our studio in South Petherton or as a home visit with a maximum of four people.
Hi I'm Charlie and I love making exercise fun and effective! I have a love of nature and all things home grown and I'm here to teach you how to make the most out of your body in order to reach your ultimate health and fitness goals. I'll teach you how to nourish your body in order to feel well and if you have an inch loss goal or would like to change your physique I'll show you a life long alternative to fad dieting.
Reviews (10)
Matthew Pollard
Jul 01, 2021
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I started personal training sessions with Charlie to aid my recovery following Covid-19. I decided professional help was required because I had had a good few months with very little exercise, and still had long-term Covid-19 effects including breathlessness.
I was expecting a collection of strength and cardio-vascular work, but Charlie’s also included a great deal on stability, balance and natural movement. We’ve worked muscles I never knew I had, and made sure I can move slowly or explosively. Before, I could run but never had the power to sprint - not any more!
Charlie’s knowledge is
I was expecting a collection of strength and cardio-vascular work, but Charlie’s also included a great deal on stability, balance and natural movement. We’ve worked muscles I never knew I had, and made sure I can move slowly or explosively. Before, I could run but never had the power to sprint - not any more!
Charlie’s knowledge is
Christine Kosminsky
Nov 15, 2020
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Positive: Communication, Professionalism, Quality
Just incredible. Truly personalised approach. Charley really knows her stuff. I started with 1 to 1 sessions and have now started a small group exercise session twice a week. It’s fun and ideal if you want something different to the whole gym experience. Give it a try - you won’t be disappointed
Just incredible. Truly personalised approach. Charley really knows her stuff. I started with 1 to 1 sessions and have now started a small group exercise session twice a week. It’s fun and ideal if you want something different to the whole gym experience. Give it a try - you won’t be disappointed
Kester English
Dec 10, 2018
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Before starting body smart I was a bit sceptical about how much it could help me to reach my fitness goals. After completing my first 6 week course the results were pretty astounding. My body fat percentage has dropped significantly and my ongoing back pain has now completely gone. I have continued with body smart and have made more progress in the last few months than I have made in a decade of being a member at a normal gym. Charlie's knowledge of sports nutrition and exercise is extensive. She is very supportive and her sessions are always fun. Thanks Charlie!
SueG Gliddon
Oct 26, 2018
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I have been looking for an exercise class that would suit me, having stiff back and dodgy knees and tried the Pioga class. It was perfect ! A good workout with a chair for support and you can feel yourself stretching out a little more each week. Charlie is lovely and I would really recommend trying it !!
Sarah Cullen
Oct 15, 2018
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I would highly recommend Charlie at iOme Fitness as a personal trainer. She tailors the training sessions to your ability and goals. Each training session is unique and targets key areas of the body. She is motivational, inspiring and makes the sessions fun. She also offers extensive nutritional advice and ensures you remember that your daily nutrition is as important as the exercise you are taking. Brilliant sessions Charlie, thank you.
Laura Wilson
Sep 07, 2018
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Have been attending Body Smart class for a while now and love the energy of the classes. The variety of classes and non judgmental atmosphere is fantastic creating a really friendly approach to small group exercise! Highly recommend with all the additional help and support I am definitely moving in the right direction of achieving my goals!
Jane Naughton
Aug 01, 2018
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Naomi Wakely
Jul 13, 2018
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By joining iOme Fitness I have been inspired by Charlie to alter my lifestyle in respect of fitness and nutrition which has produced me very good results and I feel physically and mentally happy and am excited in going forward for as long as I choose to do so. I am fitter now than I have been for years and years, some 6 months ago I probably had resigned myself to the fact that my aches and pains were going to be with me forever but now they have gone, my mobility is first class now and I feel younger and am loving my active lifestyle. I have participated in this journey with a dear friend and
Rowena Alsey
May 03, 2018
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Jane Blake
Oct 12, 2017
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Charlie and Megan sure challenge you, but I emerged after the first course busting with fitness and feeling much stronger. A huge variety of different exercises/challenges, but always plenty of options to ensure one stays within one's own capabilities. I've surprised myself. But most of all, it's a good laugh, a great way to shake off a working day!
