In today's hectic world we often don't have the time (nor the inclination) to eat as regularly. If the gyms not your thing, or if you fancy doing something to complement your gym work; why not. For some people exercise is a long distant memory, for some it's a chore, and for some it's a. Everybody is different, and so are their reasons for getting healthier
Mat Dean —
What more could you need, relaxed environment with all the kit you could ever need.