Every member of staff at onePT has been carefully recruited not only for their technical knowledge, qualifications and expertise but also on their personality and ability to engage and communicate with clients of all ages and abilities. Every member of staff is inducted, guided and mentored via our own onePT Academy in the culture, philosophies and values of onePT; as well as the different systems, to ensure each member receives the best quality knowledge, coaching, experience and highest level of service and care.
Services
We provide a detailed health & lifestyle assessment - a healthy outside starts from the inside. Simply put good nutrition equals results, education and having control over what you eat is the key to long term success. Recovery is often the most over looked part of any training programme, and is the important factor in positive adaptation.
From internal health through to nutrition, exercise and lifestyle, our systems and technologies can help our members to pin point problem areas, set objectives and measure changes over time. You will receive a personalised training plan - all available on your smart phone or online, together with videos and text explaining how to perform each exercise and the ability to log your training scores, whether training on your own or with your PT.
Every member of staff at onePT has been carefully recruited not only for their technical knowledge, qualifications and expertise but also on their personality and ability to engage and communicate with clients of all ages and abilities.
Every member of staff is inducted, guided and mentored via our own onePT Academy in the culture, philosophies and values of onePT; as well as the different systems, to ensure each member receives the best quality knowledge, coaching, experience and highest level of service and care.
Every member of staff is inducted, guided and mentored via our own onePT Academy in the culture, philosophies and values of onePT; as well as the different systems, to ensure each member receives the best quality knowledge, coaching, experience and highest level of service and care.
The Functional Movement Screen is a baseline for movement, it allows for an objective marker for movement health to be taken from 7 key fundamental movements that correlate to activities we undertake in daily life. The patterns are classified into optimal, acceptable or dysfunctional. In 10-15 minutes we can take a snap shot of movement and determine the effects of mobility and stability are having on movement patterns.
As well as taking traditional measurements such as blood pressure and body composition, we also look at your internal health. Ideally, we will book your blood and lifestyle assessment within 2 weeks of you joining onePT. The Heart Health Assessment is completed via a simple finger prick test. You will also complete an online health, lifestyle and nutritional questionnaire; as well as a short cognitive test.
Reviews (8)
Paul
Dec 21, 2021
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Upxc
Aug 09, 2021
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Karl Harkin
Jul 27, 2021
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Brilliant training facility that has all the machines and equipment you could want, well almost 😂 I'd like some strongman equipment but that's just me. Honestly though they have everything else and they have knowledgeable coaches to go with it. No matter who you are, and what your goals are, they have a coach suited to you!
Stephen Davies
Jun 30, 2021
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Louise Burke
Jun 14, 2021
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Quite simply the best gym I’ve ever been a member of.
The PTs are knowledgeable, professional and friendly.
Members are provided with a programme and are given advice on health and fitness including dietary advice.
Classes are no nonsense strength and conditioning sessions and are included in your membership fee. There are also online sessions included.
The members are friendly and helpful you feel like you’re part of a supportive community.
The equipment is top quality and everything is scrupulously clean.
Lovely changing rooms, lockers and showers it has an exclusive feel to it.
The
The PTs are knowledgeable, professional and friendly.
Members are provided with a programme and are given advice on health and fitness including dietary advice.
Classes are no nonsense strength and conditioning sessions and are included in your membership fee. There are also online sessions included.
The members are friendly and helpful you feel like you’re part of a supportive community.
The equipment is top quality and everything is scrupulously clean.
Lovely changing rooms, lockers and showers it has an exclusive feel to it.
The
Joseph McGrath
Jan 25, 2021
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Mark Harding
Dec 24, 2017
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Probably the best gym in Greater Manchester.
It's quite small but adequate, a bit exclusive with the equipment and services here being world class.
Also, there's a small cafe that sells soulmate food, smoothies, protein bars, drinks and coffees. Plus loads of other nutritional things and PTs are constantly there to provide advice on nutrition and obviously the gym itself.
It's quite small but adequate, a bit exclusive with the equipment and services here being world class.
Also, there's a small cafe that sells soulmate food, smoothies, protein bars, drinks and coffees. Plus loads of other nutritional things and PTs are constantly there to provide advice on nutrition and obviously the gym itself.
Matthew Hargreaves
Jun 17, 2017
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