NEW: Our Ladies Only Workouts can be done from home or in-person with us in Marlborough or Devizes in our Private Ladies Only Studios. So no matter where you are - you can train with us! Join 100's of Ladies Over 40 In Wiltshire who are losing weight & getting a head-turning look whilst having fun without giving up their favourite foods - you can too with our 28 Day Kickstart that you can do from home and with us in Marlborough and Devizes.
Once you've had a look around my website, Apply for the Fruci Fit 28 Day Week Kickstart programme by clicking 'Apply Now'. I'll then either call or text you (your preference) just to answer any questions you have and to see if Fruci Fit can help you. If you're a good fit for our group & you like what we offer then we'll have a Kickstart meeting so I can help you get off to the best start.
Once you've had a look around my website, Apply for the Fruci Fit 28 Day Week Kickstart programme by clicking 'Apply Now'. I'll then either call or text you (your preference) just to answer any questions you have and to see if Fruci Fit can help you. If you're a good fit for our group & you like what we offer then we'll have a Kickstart meeting so I can help you get off to the best start.
Reviews (10)
Dawn Powell
Dec 08, 2021
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Definitely worth ago, it's only been 4wks but I'm so into it. I was unsure at first as not been great at committing to going to the gym. But the online classes have been great for me and if I can't make the time it's live, i just do it on reply which is brilliant. This way I didn't beat myself up that I'd missed it coz something came up then give up. I just done it when I could. I love the 1 minute work outs as these can be done in most places at anytime gets the blood pumping warms you up and have done these on busy days throughout the day, before I knew it i done 10 mins 12mins ect. Love love
Claire Hartley
Nov 23, 2021
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Before joining Fruci Fit I was at my heaviest and at 41 I was worried that my health was starting to suffer. My self esteem was low and I was struggling to stay motivated when trying to lose weight. I didn't feel confident enough to join a gym and the dieting alone wasn't working for me.
From my first meeting with Matt I knew that I would have the guidance that I needed to achieve my goals. I love the classes which are always full of friendly faces. The ongoing support provided by Matt is amazing, in addition to regular in person check-ins I know that I can reach out at any time for advice.
I
From my first meeting with Matt I knew that I would have the guidance that I needed to achieve my goals. I love the classes which are always full of friendly faces. The ongoing support provided by Matt is amazing, in addition to regular in person check-ins I know that I can reach out at any time for advice.
I
Sue Butler
Apr 21, 2021
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I started Matts 28 day Quick start programme a month ago.
I felt I had to try something different - not just about diet - not just about the exercise- but needing to look at why I slip up so much with food and then feel I let myself down
Matts 15 Habits in the Quick Start really helped me look at why I was eating something and when and how.
Matts early morning chats are very thought provoking. I realised that I bolt my meals - had ate on the hoof for years with my job
I eat healthily but was probably eating too much and snacks well - that’s a good one! I now don’t buy packs of mixed mini
I felt I had to try something different - not just about diet - not just about the exercise- but needing to look at why I slip up so much with food and then feel I let myself down
Matts 15 Habits in the Quick Start really helped me look at why I was eating something and when and how.
Matts early morning chats are very thought provoking. I realised that I bolt my meals - had ate on the hoof for years with my job
I eat healthily but was probably eating too much and snacks well - that’s a good one! I now don’t buy packs of mixed mini
Amanda Combe
Mar 23, 2021
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Positive: Communication, Professionalism, Quality
Matt & his team are so welcoming & enthusiastic. The exercise classes are varied & numerous & easy to log onto at home. Matt gives personalised support & is relentlessly positive. Would recommend to anyway wanting to loose weight, get fit and generally feel better about themselves.
Matt & his team are so welcoming & enthusiastic. The exercise classes are varied & numerous & easy to log onto at home. Matt gives personalised support & is relentlessly positive. Would recommend to anyway wanting to loose weight, get fit and generally feel better about themselves.
Sandra
Feb 28, 2021
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I am so pleased I found and joined Fruci Fit. I have learnt how to adapt exercise to suit me . I have several limitations due to illness and injury but now know how I can exercise the bits that work to improve my muscle mass. Fruci fit offers such a huge variety of exercise ranging from Tai Chi and yoga through to high intensity. Each person is encouraged and supported to work at their own pace. The team at Fruci fit also help you with food strategies again to suit you and support you with sustainable weight loss if that is what you are looking for. Also your general well being is taken I to account
Janet Mitchell
Jan 17, 2021
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After trying many diets throughout my life, Matt and his Team have taught me that habit changes will lead you to a happy and healthy lifestyle. No diets with Matt, all kinds of exercises for you to do, loads of help and guidance on nutrition and helpful tips for mindfulness. The support from Matt and the other ladies is wonderful. I would definitely recommend Fruci Fit.
Debbie Bond
Jul 30, 2020
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I joined Fruci Fit at the end of September. I wasn’t massively overweight, but really wanted to get rid of the stubborn, ‘rubber ring’ that had appeared around my middle. In my head, I couldn’t work out how this had happened as I didn’t eat THAT much and did lots of walking.
After meeting Matt and starting the programme, it dawned on me that walking wasn’t ‘cutting the mustard’ for fitness and losing the pounds. At first, I found the workouts really tiring - I wasn’t fit at all. Quite quickly though, I started to keep up and enjoyed doing them (which I wasn’t expecting at all
After meeting Matt and starting the programme, it dawned on me that walking wasn’t ‘cutting the mustard’ for fitness and losing the pounds. At first, I found the workouts really tiring - I wasn’t fit at all. Quite quickly though, I started to keep up and enjoyed doing them (which I wasn’t expecting at all
Alicia Norman
Jul 14, 2020
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Thank you so much to Matt and the whole team at Fruci Fit!
Before starting I was stuck in a rut in terms of eating habits and fitness. Despite always having an active lifestyle I was struggling with my weight and my fitness abilities. I was very demotivated about making any positive changes to my life and I felt like nothing was making a difference. I thought I was going to have to completely change my entire lifestyle to reach my goals.
However, as soon as I started with Fruci Fit and spoke to Matt I realised that I only had to change my mindset and break a couple of bad habits to start seeing
Before starting I was stuck in a rut in terms of eating habits and fitness. Despite always having an active lifestyle I was struggling with my weight and my fitness abilities. I was very demotivated about making any positive changes to my life and I felt like nothing was making a difference. I thought I was going to have to completely change my entire lifestyle to reach my goals.
However, as soon as I started with Fruci Fit and spoke to Matt I realised that I only had to change my mindset and break a couple of bad habits to start seeing
Helen Francks
May 31, 2020
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I had a body composition scan in January and discovered I was lacking in lean muscle and strongly advised to add resistance workouts to my exercise plan to ensure good strength and tone to support my body as it ages. On discussing this with a good friend, she recommended me to Matt and I can honestly say, joining the FruciFit group has been the best I could have hoped for.
I don’t live locally so I joined the programme on a virtual basis which has worked extremely well. Matt conducted a face to face session with me via video call to establish my aims and goals and put a plan in place for me
I don’t live locally so I joined the programme on a virtual basis which has worked extremely well. Matt conducted a face to face session with me via video call to establish my aims and goals and put a plan in place for me
Tom Smith
Nov 06, 2017
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Feel more confident in my meal selection, i now know what and when to eat. Before i started with matt i felt less organised and stressed a lot about what i was going to eat. This problem has now been resolved..... with all the recipes and meal options i can comfortably plan my week having full confidence in what i'm eating, this also saves me time. The meals are very easy and simple to make, and the family love them too! I can now make better choices when eating out with family and friends giving me the flexibility to eat the foods that i like without going off plan.
