My name is Carolyn and I am a Crystal & Meditation Specialist, Reiki Master & Teacher, Yoga Instructor and Spiritual Artist. I help people to embody, become aware of and embrace their physical, mental and emotional state by incorporating knowledge and techniques gained from my many years of practicing yoga, reiki, crystal healing, artistry, meditation and breathing techniques.
Using these tools can help you to release burdens and stress from daily life to restore peace, harmony and order.'
Using these tools can help you to release burdens and stress from daily life to restore peace, harmony and order.'
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Throughout my childhood, I took part in many sports, including dance and fitness. Due to my active background, I have always enjoyed the benefits of movement and wellbeing. My teaching journey started in the fitness boom of the eighties, teaching fitness and movement locally. When my children were younger, horses were a large part of our lives.
Learning the Reiki system helps us heal and become aware of self and situations and enables a wiser and less reactive approach to life resulting in becoming calmer and more peaceful. Monthly share group for those attuned to Reiki. Sharing our universal energy is a brilliant way to de-stress and see your life from another perspective.
I meditate every day and have found different ways of accessing this difficult technique in a busy and stressful life. I encourage varying forms of meditation including art, mandalas, visualisation, mindful chores, walking in nature, Reiki, guided meditation, mindful breath techniques, moving meditations, chanting and singing.
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