Hello I'm Christine take your first step to get the best out of yourself and others too with solution focused hypnotherapy. Treatment is tailored to you as an individual without having to revisit problems of the past. Call 0780 9690 964 or email Christine to book a FREE face to face initial consultation today in our healing therapy room.
Connect with me online via Zoom in the comfort of your own home for face to face hypnotherapy sessions anywhere in the world. Hypnotherapy is completely natural, safe and relaxing. Inspiration sparks action; understand what inspires you to achieve your goals, hypnotherapy helps you to focus clearly while taking control of life's stressess, building confidence and self-esteem allowing you to perform at your very best.
Connect with me online via Zoom in the comfort of your own home for face to face hypnotherapy sessions anywhere in the world. Hypnotherapy is completely natural, safe and relaxing. Inspiration sparks action; understand what inspires you to achieve your goals, hypnotherapy helps you to focus clearly while taking control of life's stressess, building confidence and self-esteem allowing you to perform at your very best.
Services
Christine Beardwood founded The Beardwood Practice which is based in Bourne, Stamford & Spalding Lincolnshire, specialising in Solution Focused Clinical Hypnotherapy & Medical Hypnotherapy. Christine is an accomplished hypnotherapist, qualified in Solution Focused Clinical Hypnotherapy & Psychotherapy (DHP), the Hypnotherapy Practitioner Diploma (HPD) and Medical Hypnotheapy.
Hypnotherapy individual session 70.00. Hypnotherapy 6 sessions 350.00 Hypnotherapy 12 sessions 700.00 Anti smoking treatment hypnotherapy session 160.00. Anti smoking treatment hypnotherapy session deposit 50.00. Children & Teen hypnotherapy individual session 60.00. Children & Teen hypnotherapy 6 sessions 300.00.
Solution Focused Clinical Hypnotherapy is a natural way to take control of any unwanted thoughts, behaviours or habits while nourishing your mind & body. Allowing your mind to become clear and focused to achieve being the best version of yourself. Treatment is tailored to you as an individual without having to revisit problems of the past.
A feeling of anxiety every day without knowing what it relates to is called "free floating anxiety". You might find yourself feeling irritable, frustrated, less patience, increased consumption of alcohol, cigarettes and a change of eating habits. Anxiety and stress can manifest itself in many ways: nervousness; panic attacks; insomnia, overly worrying about something that may never happen, etc.
Take a deep breath. When you start to feel anxious, try to concentrate on breathing correctly. Try slowly inhaling to a count of 4 filling your belly first then the chest, gently holding your breath to a count of 4 and slowly exhaling to a count of 4, repeat several times. Proper breathing is essential to reducing sudden feelings of anxiety.
Reviews (10)
Ian Jones
Dec 27, 2021
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Karen Thomas
Aug 23, 2021
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Chloe
Aug 19, 2021
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I came to see Christine for help with a phobia of wasps. This phobia controlled my life and made me dread the summer months. I was so scared that I would wish to be put into a coma until August and September had finished(!!) and it ruined a 2 week holiday I went on last August. With Christine's help, I am now relatively indifferent to wasps. I no longer particularly care about their presence except for the fact that they're a nuisance, but I am no longer scared. I can't believe I have managed to get to this position as I thought that this fear was just a part of me that I'd have to deal with for
Chris Harvey
Aug 05, 2021
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William Ward
Jul 28, 2021
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Christine approaches new clients with a calm and understanding attitude that makes you feel immediately at ease. Her explanation into the human psyche is extremely helpful and detailed. Each session I attended went extremely well, the breathing techniques as well as the positive outlook I was guided towards has helped me every day since.
Also, her cat Humphrey is the most beautiful boy and having him sat on my lap throughout the sessions made me feel even more relaxed. Thank you for all your help Christine.
Also, her cat Humphrey is the most beautiful boy and having him sat on my lap throughout the sessions made me feel even more relaxed. Thank you for all your help Christine.
Sarah Naylor
Jul 23, 2021
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I contacted Christine when I was facing surgery for cancer. Apart from the diagnosis itself, I felt anxious because I had had a bad experience with previous surgeries and wanted to see if hypnotherapy might help with recovery and state of mind post-surgery. Christine was kind and flexible with her time to ensure we could fit in a few sessions before the surgery. The sessions with Christine were relaxing and enjoyable. I really noticed a difference after the surgery - compared to previous surgeries I felt relaxed, optimistic and confident about my outcome which was indeed good. The pain was easily
Emma Ward
Jun 06, 2021
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I thoroughly enjoyed my sessions each week with Christine and I was made to feel very comfortable and welcome. She was a great listener and focused on subjects that I was struggling with through hypnotherapy and homework each week. I have seen CBT and hypnotherapists in the past but have definitely found Christine the best. I would recommend her to anyone.
Nick Krender
Apr 14, 2021
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I went to Christine almost 12 weeks ago now to stop smoking. I had one 2hr session during which I was made very comfortable. Despite the current stresses of life in Covid lockdown, I have neither smoked, nor had more than a passing urge to smoke in that time. Christine also prepares you for when you do have a cigarette craving through very easy breathing exercises. I smoked for 34 years and have tried to give up on occasions but have never gone this long. And I can honestly say it has been so easy!
If you are reading this and are thinking of using hypnotherapy as a method of smoking cessation
If you are reading this and are thinking of using hypnotherapy as a method of smoking cessation
Caroline Gatenby
Aug 03, 2020
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I honestly cannot thank Christine enough for everything she has helped me with, and so much more. And If anyone had told me that hypnotherapy over Zoom would work, I am the first to admit, I was extremely sceptical, and didn’t think for one minute that I would be able to go into a relaxed state...let alone through Zoom. How wrong I was!
I decided to research hypnotherapists earlier this year, realising I could no longer deal with a very personal issue; one that I had battled with for years.
After reading Christine’s profile, I decided to give her a call. And from this moment on, my therapy
I decided to research hypnotherapists earlier this year, realising I could no longer deal with a very personal issue; one that I had battled with for years.
After reading Christine’s profile, I decided to give her a call. And from this moment on, my therapy
Jan Hutchings
May 05, 2020
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I have just completed a course of treatment for a phobia of spiders at The Beardwood Practice. Following my initial free consultation, I had four weekly sessions with Christine at her lovely studio. I felt a really good connection with her from the start, she put me at my ease straight away and explained how the sessions would work, making sure I was always comfortable as we progressed through the sessions. Getting rid of the phobia is like a weight being lifted from my shoulders and I feel much more positive now. I highly recommend Christine and The Beardwood Practice. Thank you.
