Solution focused hypnotherapy enables you to focus on what you want in life, increases your confidence levels, enables you to take control of your life and be the person you have always wanted to be. Most of the session uses a psychotherapeutic approach, learning how your brain works, why you are feeling and behaving the way you are and showing you how to make positive changes.
Ending the session with hypnotherapy means that your subconscious resolves past issues whilst you relax, with most clients finding benefit immediately and finding resolution after only 8 - 12 sessions. Sanomentology - a brand new approach. I am so excited to offer you the opportunity to experience Sanomentology.
Ending the session with hypnotherapy means that your subconscious resolves past issues whilst you relax, with most clients finding benefit immediately and finding resolution after only 8 - 12 sessions. Sanomentology - a brand new approach. I am so excited to offer you the opportunity to experience Sanomentology.
Services
Solution Focused Hypnotherapist and Psychotherapist, Licensed Sanomentologist, Master Practitioner in Eating Disorders, Level 3 Advanced Counselling Skills, BTEC Dip Weight Management. My journey into counselling and life coaching began seventeen years ago when I was desperate, yet again, to lose weight and to find out why I still overate even though I wanted to be slim.
Don't worry, you won't start clucking like a chicken! Stage hypnotism is great entertainment but it can be off-putting when you are considering hypnotherapy. Thankfully, I can assure you that at no point will you lose control or lose consciousness. Anxiety is caused by negative thinking.
We can negatively forecast the future, thinking about all the things that could go wrong, or we can negatively consider the past, either berating ourselves for things we feel we should have done or foreseen, or by only remembering the negatives of the past rather than remembering the positives.
We can negatively forecast the future, thinking about all the things that could go wrong, or we can negatively consider the past, either berating ourselves for things we feel we should have done or foreseen, or by only remembering the negatives of the past rather than remembering the positives.
Our conscious mind is a very small part of the brain (4%) yet it's the part that we want to be in control. We use our conscious mind to interact with others, to make our decisions and to live our lives. The main part of our brain is our subconscious or unconscious mind (96%). This is the part of which we are unaware.
People seem to be very 'shouty' these days. Parents shouting at their children, drivers shouting at other drivers, everyone shouting at everyone else.
When people become angry and get into a rage, words pour out of their mouths, words that are usually hurtful, spiteful, and harmful and probably not entirely true, it's just how that person is feeling at the moment that they are shouting, not necessarily expressing facts but facts as seen by them at that moment.Broken bones heal, the damage caused by words can last forever.
When people become angry and get into a rage, words pour out of their mouths, words that are usually hurtful, spiteful, and harmful and probably not entirely true, it's just how that person is feeling at the moment that they are shouting, not necessarily expressing facts but facts as seen by them at that moment.Broken bones heal, the damage caused by words can last forever.
Probably one of the major causes of lost working days, anxiety and depression are starting to be accepted as medical conditions as, thankfully, the stigma attached to mental illness diminishes. Because of past misconceptions, many people feel ashamed about their mental health. They feel they should be able to cope.
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