Hopefully this means you've decided to make a positive change to your life. Now you have taken your first step on the road to change I ask only that you continue on your journey. In whatever way feels the best way for you. This is your life. You deserve to live it in harmony and happiness. Hypnotherapy is a powerful ally to help you make the changes you want to make.
Please take your time to look around the site. If there is more you would like to know please call on 07771 951353 or email me.
Please take your time to look around the site. If there is more you would like to know please call on 07771 951353 or email me.
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Probably one of the first things people associate with hypnotherapy is stopping smoking. And rightly so. Smoking is a habit that becomes engrained over many years. People need a lot of will-power to help them to kick that habit. Habits and motivation are two areas that hypnotherapy is particularly good with.
Losing weight is never easy. Because we have to have food to survive eating is a very basic instinct. And usually as we were growing-up we were taught that food was good. There, there, never mind. Have a lollipop. Does any of that sound familiar? How many hundreds of times do you think you heard sentences like those when you were a child?
A human being can survive for longer without food than they can without sleep. Emotionally, mentally and physically - lack of sleep places us under a huge strain. Struggling to get to sleep with our minds churning. Waking in the small hours and tossing and turning before finally falling asleep just before the alarm goes off.
We have all seen a player "choke" at the vital moment. Or a team snatch defeat from the jaws of victory. Why can some people stay cool, calm and collected one day, but go to pieces the next? How can the best footballer in world drop a 50 yard pass on to a sixpence everytime but kick the ball into row Z when taking a penalty?
So what else can hypnotherapy help with? Well almost everything, in fact. Most emotional problems can be helped. Sometimes surprisingly quickly although it varies greatly from person to person and depends on the underlying issues. Even apparently hidden, forgotten or undefined problems can be helped.
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