Mind & Body In Harmony
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Mind & Body In Harmony
Our appointments will be adhering to social distancing rules and follow government guidelines. I have been in therapeutic practice now for more than ten years, and was one of the first therapists in the country to achieve a new national standard of excellence awarded by the Complementary & Natural Healthcare Council (CNHC).

I use psychodynamic therapies which work to bring about rapid and long-lasting change, and am a specialist in the treatment of trauma, performance anxiety in Music, Sport and the Workplace, as well as general anxiety and other dysfunctional conditions.
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I use hypnotherapy as this therapy allows patients to relax deeply so that a trance state can be reached. It is a natural state of mind which is entered without realising - as in daydreaming, or when driving along a familiar route and when reaching the destination being unaware of some part of the journey.
I took my daughter to see Elizabeth after periods of great anxiety and self-harming. We had tried other treatments, including CBT, but nothing seemed to lift her mood; however, after several sessions of EMDR with Elizabeth (we could even see a difference after two sessions) she seemed a different girl and has definitely benefited greatly.
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