Boogie Bounce is a complete exercise program on mini trampoline, with a safety T-Bar Handle. Boogie Bounce delivers a full body cardio workout that is suitable for everyone, all ages, shapes and sizes. Improve posture, muscle tone, balance and joint mobility, as well as relieve stress and tension. RIP RX is a barbell program for able-bodied men and women of all ages and all fitness levels.
Matching movement to music and using traditional strength training. A calming, stress-relieving yoga class designed to strengthen and stretch the body gradually. Nation combines high intensity interval training with the science of Synced Music Motivation. All the team are fantastic and encourage you to feel great and the members are also so friendly and kind so going alone isn't a problem.
Matching movement to music and using traditional strength training. A calming, stress-relieving yoga class designed to strengthen and stretch the body gradually. Nation combines high intensity interval training with the science of Synced Music Motivation. All the team are fantastic and encourage you to feel great and the members are also so friendly and kind so going alone isn't a problem.
Services
Welcome to Bfit Lincs Gym, Caistors friendly, personal fitness club that welcomes persons of all ages and fitness levels. We are a very modern Independent community gym with all the latest training equipment. We pride ourselves on making our gym fun, relaxed and a nice place to be. Our mission here at Bfit is to make sure everyone who walks through the door are welcomed and feel comfortable within the gym.
ABS BLAST - Abs Blast is a 30-minute workout aimed at developing core muscles, helping to build strength, improve posture and tone abs. BOOGIE BOUNCE - Boogie Bounce is a complete exercise program on a mini trampoline, with a safety T-Bar Handle, choreographed to an eclectic mix of tracks from across the decades.
We have 5 personal trainers at BFit Lincs, all with different personalities, styles, qualifications and experiences. Whichever trainer you decide to use for your fitness journey, they will help, advise and motivate you each set of the way. Prices for Personal training at BFit are as follows but please consult with your PT for any joint training sessions or further packages.
The InBody 770 is one of the most precise and comprehensive body analysis devices on the market. Bioelectric impedance analysis (BIA) is a modern, precise, and rapid method of examination for measuring your body composition. No estimations - Only impedance is used to calculate your results, no statistical data needed.
This transformation challenge teaches you how to safely lose body fat and build muscle whilst learning all about health, fitness, and nutrition. You will receive full support, weekly training sessions and 3 body scans worth 60. The challenge lasts 30 days and includes 1 Month Gym and Classes. The biggest loss wins 3 months membership!
