Unit 1 Gym
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Established in 2010, Unit 1 Gym has become Bury St Edmunds no.1 facility for Strength & Conditioning, Personal Training, Muay Thai / K1 Kick Boxing and Brazilian Jiu Jitsu. In addition to our gym facilities and in-house Muay Thai (Thai Boxing) & BJJ classes we are also home to several of Bury St Edmunds most recommended personal trainers and the excellent DEG Sports Massage.

The gym prides itself on our super friendly, welcoming, relaxed & ego free environment - a place where you can not only train, but also meet new people, develop confidence, chat & socialise. This website gives you all the information you need about what we offer, our services, prices and contact information.
Services
Originally created as a strength and conditioning facility for our combat sports athletes our weights room has become a popular training location for local athletes and fitness enthusiats from all walks of life. We can also offer private coaching/training through our freelance team if you need a little guidance.
Muay Thai (Thai Kick Boxing) is an exciting and dynamic full contact ring sport that is gaining huge popularity across the globe. Some choose to compete, but many people have also turned to the sport as a fun, challenging and exciting way to improve their fitness, lose weight and gain confidence.

Whatever your goals, at Unit 1 Gym we provide professional Thai Boxing training for all, from complete beginners and fitness focused students to world class amateur and professional fighters.We offer group classes for Kids (5-9), Youths (10-15) and Adults (16+) as well as Private sessions for all.
Before signing up to a monthly payment plan, please ensure you have REGISTERED with the gym to receive your member ID number. If you have already registered please ensure you have your member ID (this can be found on the email we sent you after registering - we can tell your your ID if you've forgotten it!)
Before booking for the first time, you must REGISTER with the gym. Registration provides us with with your name, contact details and your signed waivers & consent. Once registered, you will receive a 4 digit ID code needed to sign up to our booking portal below. If registering for your child, each child must be registered individually.
Reviews (8)
Richard Dilley
Richard Dilley
Dec 23, 2021
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Made to feel welcome from the start. Experienced, professional and friendly coaches. An excellent gym!
Nigel Tonkins
Nigel Tonkins
Sep 06, 2021
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Brilliant set up, friendly staff and made my child feel very comfortable and at ease
Miles Taylor
Miles Taylor
Jul 03, 2021
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Great little gym, based on functional training so no daft machines and excessive amounts of treadmills etc. Reasonably priced, clean and chilled.
Sara Bebbington
Sara Bebbington
Apr 28, 2021
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Friendly place! I go for sports massage with David who is amazing! But from what I can see and what I've heard it's a great place and has great facilities
DRs
DRs
May 26, 2019
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Best place to train! I am training at 3 different gyms at the moment and Unit 1 is my favourite! The staff is friendly and highly skilled ! A friendly atmosphere which makes you feel welcome!
Peter Dive
Peter Dive
Jul 01, 2018
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Took the 5yr old today. He was a little scared at first and they took him to one side to build his confidence and didn’t want to leave in the end. Really good team
Iain Mahony
Iain Mahony
May 27, 2018
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Recently refurbished, fantastic kit. If you're looking for a proper training/performance gym go here
Will Fairweather
Will Fairweather
Jan 02, 2011
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I visited a few gyms in Bury looking for somewhere to train. I visited UnitOne Gym and was amazed! The owners are awesome, very friendly and informative. Whatever your goal is, from loosing weight to Mauy Thia, these guys will get you to your goal. Check out there website for info. This is a real ego-free gym!